Injection in late autumn, it is recommended that the elderly: eat less melon and 1 bean, eat 5 vegetables frequently, and nourish the spleen and stomach healthier
When stir-frying beans, some people blanch them in water and some people fry them directly. No wonder they are not delicious. Teach you the correct way to make them, they are so delicious.
Recommended to middle-aged and elderly people: Eat more these 3 warm and tonic vegetables to drive away the cold and warm the body, strengthen the body and reduce colds
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.
Before and after the frost, eat less mutton and eat more of these 4 dishes. It is nutritious and delicious, and you will never get tired of eating it every day.
Will Zhangqiu District, Jinan City plan to build a spring water reservoir? Plan to organize expert discussion and consultation before the end of this month