Recommended to middle-aged and elderly people: Eat less white porridge and pickles for breakfast, eat these 5 dishes frequently, it will be nutritious, healthy, and fragrant.
When my friend drinks white wine, he always keeps a glass of boiled water on his hand. He didn't understand it very much at that time, but he only understood it today.
Recommended to middle-aged and elderly people: Eat more these 3 warm and tonic vegetables to drive away the cold and warm the body, strengthen the body and reduce colds
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.
Before and after the frost, eat less mutton and eat more of these 4 dishes. It is nutritious and delicious, and you will never get tired of eating it every day.
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.