Protein supplementation in autumn is the key! Suggestions: Middle-aged and elderly people eat more of these 4 categories, which are nutritious and healthy
These 3 dishes are "sausage-washing dishes". It is recommended for middle-aged and elderly people to eat one type a week to moisten the intestines and relieve bowel movements and reduce the belly.
Exclusive interview | How to break through the industry’s “new forces”? Zhengong Jiangjiu Lutong: You can’t make wine quickly, you need to walk more steadily and firmly
When stir-frying beans, some people blanch them in water and some people fry them directly. No wonder they are not delicious. Teach you the correct way to make them, they are so delicious.
When my friend drinks white wine, he always keeps a glass of boiled water on his hand. He didn't understand it very much at that time, but he only understood it today.
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.
Before and after the frost, eat less mutton and eat more of these 4 dishes. It is nutritious and delicious, and you will never get tired of eating it every day.
Will Zhangqiu District, Jinan City plan to build a spring water reservoir? Plan to organize expert discussion and consultation before the end of this month