The kidneys are important metabolic organs in our body. Only when the kidneys are healthy can the normal metabolism of excess toxins and garbage in the body be promoted. Especially for male friends, only when the kidneys are healthy can the body maintain normal operation and also

The kidneys are important metabolic organs in our body. Only when the kidneys are healthy can the normal metabolism of excess toxins and garbage in the body be promoted.

Especially for male friends, only when the kidneys are healthy can the body maintain normal operation and also improve the charm of men. When kidney function is damaged, it will lead to health risks in the body.

The pace of life in today's society has accelerated, and many people have developed bad work and rest and eating habits, thus neglecting the maintenance of their own body, resulting in certain damage to the kidneys.

, especially our daily diet, although it provides energy for our daily activities, these "three types of" common foods are very harmful to the kidneys. Male friends should keep their mouths in time and stay away as soon as possible.

[ "Kidney-damaging" ingredients

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However, we still need to remind male friends to eat as little as possible. Although the internal organs of animals are rich in nutrition, our kidneys may not be able to completely consume these nutrients, and it also burdens the body.

1. Carambola

Carambola is also a fruit that everyone loves very much. It not only has a unique and beautiful appearance, but also has a unique aromatic taste. Eating it regularly can supplement vitamins for the body. However, for people with poor kidneys, it is recommended to eat less starch. If consumed too much, it will cause toxins to accumulate in the body, causing a great metabolic burden on the kidneys, which will damage the health of the kidneys. It is best for people who like to eat starchy two a day, and do not eat too much.

1. cured meat

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cured meat is a very popular meat. Many people in life love to eat it, especially when the weather is cold, and households have begun to pickle bacon and sausage. This type of food is not only unique and delicious, but also preserved for a long time. It is an indispensable meal on the table in winter.

However, in order to keep the flesh bright during marinating, a large amount of salt is added. Too much salt will cause kidney discomfort and worsen kidney damage.

[Drinking 2 teas frequently]

. Chinese traditional Chinese medicine wolfberry tea

wolfberry is a well-known ingredient that is both medicinal and food, with high nutritional value. The wolfberry has a peaceful nature and sweet taste. It is classified into the liver and kidney meridians. It contains the carotene , betaine and a variety of vitamins needed by the human body. It has the effect of nourishing the kidney and nourishing qi and regulating the kidney.

Men often use wolfberry to make tea to accelerate the excretion of kidney toxins, help you restore kidney health, and be more masculine.

After brewing, golden and translucent. You can feel the elegant chrysanthemum fragrance after entering the mouth, giving people a sweet and smooth feeling, neither bitter nor astringent.