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Home psychological
#Depression and Anxiety##Traditional Medicine Treats Depression, Anxiety and Insomnia##Stress and Anxiety# "There are a lot of things recently. The elderly at home are sick, no one takes care of their children, and the work is not going well. These broken things are so annoying." - DayDayNews psychological

#Depression and Anxiety##Traditional Medicine Treats Depression, Anxiety and Insomnia##Stress and Anxiety# "There are a lot of things recently. The elderly at home are sick, no one takes care of their children, and the work is not going well. These broken things are so annoying."

Get rid of anxiety, turn pressure into motivation, 6 seconds of breathing, come and practice together
DayDayNews 05/30 1497
In recent years, people's life and work pressure has increased, and many people have insufficient self-regulation, which has led to the increasing incidence of various psychological diseases. Among them, depression is a typical high-incidence mental illness. In addition to psycho - DayDayNews psychological

In recent years, people's life and work pressure has increased, and many people have insufficient self-regulation, which has led to the increasing incidence of various psychological diseases. Among them, depression is a typical high-incidence mental illness. In addition to psycho

Taking medicine can cause depression? Beware of drug-derived depression
DayDayNews 05/30 1978
We all understand that negative emotions have a huge impact and destructive power on health. When it is approaching the brink of collapse, you need to find an outlet to vent those bad emotions such as concerns, worries, fears, etc. to relieve the stress they cause to the body. So - DayDayNews psychological

We all understand that negative emotions have a huge impact and destructive power on health. When it is approaching the brink of collapse, you need to find an outlet to vent those bad emotions such as concerns, worries, fears, etc. to relieve the stress they cause to the body. So

The correct way to open "vent your emotions"
DayDayNews 05/30 1645
1Youth plays an important role in the development of the country, and their healthy physical and mental development deserves attention and attention. A "Survey on Social Mindset of Chinese Youth Netizens (2009-2021)" shows that nearly 70% of young netizens expressed different deg - DayDayNews psychological

1Youth plays an important role in the development of the country, and their healthy physical and mental development deserves attention and attention. A "Survey on Social Mindset of Chinese Youth Netizens (2009-2021)" shows that nearly 70% of young netizens expressed different deg

Psychology tells you how to deal with anxiety scientifically and become a responsible new young man
DayDayNews 05/30 1666
If your bank account has 86,400 yuan and one day someone stole ten yuan from it, would you be very frustrated and then don’t want the remaining 86,390 yuan? Or would you choose not to care about it and continue to use the remaining money? Human resources who understand psychology - DayDayNews psychological

If your bank account has 86,400 yuan and one day someone stole ten yuan from it, would you be very frustrated and then don’t want the remaining 86,390 yuan? Or would you choose not to care about it and continue to use the remaining money? Human resources who understand psychology

The account was reduced by ten yuan and gave up the 80,000 yuan. The mentally conscious human resources were surprised that someone would do that.
DayDayNews 05/30 1682
The economy is no longer what we see, and it is presented. Most people are in debt, low income and high consumption, the prices of the whole people rise, only wages do not rise, time is squeezed to a minimum, only bodies with bodies without souls work day and night like machinery - DayDayNews psychological

The economy is no longer what we see, and it is presented. Most people are in debt, low income and high consumption, the prices of the whole people rise, only wages do not rise, time is squeezed to a minimum, only bodies with bodies without souls work day and night like machinery

What is more terrible than death anxiety is survival anxiety
DayDayNews 05/30 1902
NFP is a personality type developed by Jung's analytical psychology, Kelsey temperament classification scale and social personality. It is called "therapist" in the Kelsey temperament classification and belongs to one of the four types of "ideal". INFP accounts for about 1% to 5% - DayDayNews psychological

NFP is a personality type developed by Jung's analytical psychology, Kelsey temperament classification scale and social personality. It is called "therapist" in the Kelsey temperament classification and belongs to one of the four types of "ideal". INFP accounts for about 1% to 5%

INFP: Heal your personality type in your life
DayDayNews 05/30 1445
I have heard many parents say that their children are not motivated enough to study, they are always slow to read and write, and they are not very efficient at work and work. They seem to be the same in their childhood. My childhood is always an inevitable episode of life, especi - DayDayNews psychological

I have heard many parents say that their children are not motivated enough to study, they are always slow to read and write, and they are not very efficient at work and work. They seem to be the same in their childhood. My childhood is always an inevitable episode of life, especi

Fighting procrastination is not just technology and ruthlessness: "Farewell to the Five-Step Practice of Procrastination"
DayDayNews 05/30 1971
In this fast-paced era, everyone is restless and surrounded by various desires. They always have some unrealistic fantasies. Few people can live in the present. - DayDayNews psychological

In this fast-paced era, everyone is restless and surrounded by various desires. They always have some unrealistic fantasies. Few people can live in the present.

Tell you a simple and practical way to heal depression: think less and do more
DayDayNews 05/30 1403
The reasons behind every teenager's suicide are regrettable, campus violence, family relationships, depression, overload pressure exerted by parents... The reasons behind the withering of every flower in the motherland should be reflected on. Yuna in the TV series "Female Psychol - DayDayNews psychological

The reasons behind every teenager's suicide are regrettable, campus violence, family relationships, depression, overload pressure exerted by parents... The reasons behind the withering of every flower in the motherland should be reflected on. Yuna in the TV series "Female Psychol

Wisdom Qisi: Pay attention to the mental health of adolescents What can you do as a teacher?
DayDayNews 05/29 1301
In order to further strengthen the humanistic care of employees and cultivate a social mentality of self-esteem, self-confidence, rationality, peace and positiveness, on the afternoon of October 12, the Longpao Street Federation of Liuhe District and the Social Affairs Department - DayDayNews psychological

In order to further strengthen the humanistic care of employees and cultivate a social mentality of self-esteem, self-confidence, rationality, peace and positiveness, on the afternoon of October 12, the Longpao Street Federation of Liuhe District and the Social Affairs Department

The Federation of Trade Unions of Longpao Street, Liuhe District held a lecture on employee mental health education
DayDayNews 05/29 1549
First of all, I would like to ask everyone, do you know yourself? Recently, I read a book and found that I did not know myself well. I followed the method mentioned in this book to re-examine myself, know myself, and achieve good results. Starting this week, I will start sharing  - DayDayNews psychological

First of all, I would like to ask everyone, do you know yourself? Recently, I read a book and found that I did not know myself well. I followed the method mentioned in this book to re-examine myself, know myself, and achieve good results. Starting this week, I will start sharing

How to get rid of anxiety in "Cognitive Awakening" is good to read this book
DayDayNews 05/29 1815
Modern psychological counseling is divided into four major schools, namely psychoanalytical therapy, behavioral therapy, client-central therapy, and cognitive therapy. The essence of psychoanalytic therapy is to deepen the person's understanding of himself, but this process is lo - DayDayNews psychological

Modern psychological counseling is divided into four major schools, namely psychoanalytical therapy, behavioral therapy, client-central therapy, and cognitive therapy. The essence of psychoanalytic therapy is to deepen the person's understanding of himself, but this process is lo

The basic principles of the four major schools of modern psychological counseling (I)
DayDayNews 05/29 1018
Two days ago, I saw the first report on suicide behavior released by the World Health Organization in 2014. The report pointed out that more than 800,000 people die of suicide every year. The number of suicide deaths has far exceeded the total number of deaths caused by war and n - DayDayNews psychological

Two days ago, I saw the first report on suicide behavior released by the World Health Organization in 2014. The report pointed out that more than 800,000 people die of suicide every year. The number of suicide deaths has far exceeded the total number of deaths caused by war and n

A 14-year-old child is almost discharged from the hospital with depression, so why did he still jump off the building and commit suicide?
DayDayNews 05/29 1502
Recently, the cooling has begun to drop everywhere. As the trees on the street turn from green to yellow and from yellow to bald, waves of sadness will surge in my heart. Even though nothing happened, I couldn't help myself for no reason, and felt sad and depressed. Life was like - DayDayNews psychological

Recently, the cooling has begun to drop everywhere. As the trees on the street turn from green to yellow and from yellow to bald, waves of sadness will surge in my heart. Even though nothing happened, I couldn't help myself for no reason, and felt sad and depressed. Life was like

"Sad Spring and Sadness" may not be pretentious, and a comprehensive understanding of seasonal depression is a good idea.
DayDayNews 05/29 1772

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  • ——"Cognitive Awakening" Zhou Ling P162. These are all accumulations of quantity. If you do not guarantee quality, you will be lonely after practicing, and you will be moved by yourself in the end. - DayDayNews ——"Cognitive Awakening" Zhou Ling P162. These are all accumulations of quantity. If you do not guarantee quality, you will be lonely after practicing, and you will be moved by yourself in the end. 05/21 1256
  • There is a classic line in the movie "The Godfather": A person who can see through the essence of things in half a second, and a person who can't see through the essence of things in his entire life is destined to have completely different destinies. Financial writer Ou Sheng onc - DayDayNews There is a classic line in the movie "The Godfather": A person who can see through the essence of things in half a second, and a person who can't see through the essence of things in his entire life is destined to have completely different destinies. Financial writer Ou Sheng onc 05/23 1575
  • With the continuous development of the market and people's demand for psychological counselors, the tutor psychological counselor industry has been recognized and demanded. Especially in recent years, psychological counselors have become a hot and high-end term at present, so man - DayDayNews With the continuous development of the market and people's demand for psychological counselors, the tutor psychological counselor industry has been recognized and demanded. Especially in recent years, psychological counselors have become a hot and high-end term at present, so man 05/19 1410
  • I realized it, not because I figured it out, but because I experienced it. Enlightenment comes from experience, and it is not achieved by leaving aside living in a corner and meditating and thinking hard. Some people understand, some people let go, some people see through the wor - DayDayNews I realized it, not because I figured it out, but because I experienced it. Enlightenment comes from experience, and it is not achieved by leaving aside living in a corner and meditating and thinking hard. Some people understand, some people let go, some people see through the wor 05/21 1355
  • 1. Basic situation Lele is a boy with a physiological age of 5 and a half years and a development age of 4 and a half years. The development of cognitive, perceptual, movement and language is basically consistent with the development age, and the worst is sociality. Children in t - DayDayNews 1. Basic situation Lele is a boy with a physiological age of 5 and a half years and a development age of 4 and a half years. The development of cognitive, perceptual, movement and language is basically consistent with the development age, and the worst is sociality. Children in t 05/20 1460
  • In the early stages of anxiety disorder, it is generally accompanied by somatosimistic symptoms, such as chest tightness, palpitations, shortness of breath, rapid heartbeat, discomfort in breathing, frequent fatigue, palpitations, and insomnia. Some severe patients will also affe - DayDayNews In the early stages of anxiety disorder, it is generally accompanied by somatosimistic symptoms, such as chest tightness, palpitations, shortness of breath, rapid heartbeat, discomfort in breathing, frequent fatigue, palpitations, and insomnia. Some severe patients will also affe 05/25 1525
  • Today I will talk about the issue of sexual anxiety. First of all, we must know that sexual anxiety accounts for about 30% of the psychological counseling between the two sexes, and in sexual psychology counseling, it accounts for as much as 70%. Sexual anxiety involves sexual ps - DayDayNews Today I will talk about the issue of sexual anxiety. First of all, we must know that sexual anxiety accounts for about 30% of the psychological counseling between the two sexes, and in sexual psychology counseling, it accounts for as much as 70%. Sexual anxiety involves sexual ps 05/20 1392
  • Recently, a team of scientists from the Chinese University of Hong Kong and Stanford University in the United States found that fragile psychology such as sadness and loneliness can accelerate aging more than smoking. This means that psychological factors cannot be ignored by any - DayDayNews Recently, a team of scientists from the Chinese University of Hong Kong and Stanford University in the United States found that fragile psychology such as sadness and loneliness can accelerate aging more than smoking. This means that psychological factors cannot be ignored by any 05/21 1186
  • When we make losses, we can use many methods to transfer responsibilities to the market, so that we do not assume responsibility. But when we see that we can’t make money, we can’t blame the market. - DayDayNews When we make losses, we can use many methods to transfer responsibilities to the market, so that we do not assume responsibility. But when we see that we can’t make money, we can’t blame the market. 05/27 1808
  • As people's life pressure becomes increasingly greater, insomnia is becoming more and more common among people. Insomnia not only makes a person's mental state worse, but also makes the patient's physical condition worse. - DayDayNews As people's life pressure becomes increasingly greater, insomnia is becoming more and more common among people. Insomnia not only makes a person's mental state worse, but also makes the patient's physical condition worse. 05/23 1534

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  • I am Chaoyu, and I use words to express my attitude towards life. When the incident happened, these criminals would think: "I made a mistake in some places this time, and I must do it neatly next time!" If these criminals become fish that missed the net, they would feel that they - DayDayNews I am Chaoyu, and I use words to express my attitude towards life. When the incident happened, these criminals would think: "I made a mistake in some places this time, and I must do it neatly next time!" If these criminals become fish that missed the net, they would feel that they 05/20 1872
  • We talked about what postmodernism is, and also mentioned the theory of social construction. Social therapy in a narrow sense refers to social therapy based on performance theory pioneered by contemporary American psychologists and advocates of postmodern psychology thoughts, Fre - DayDayNews We talked about what postmodernism is, and also mentioned the theory of social construction. Social therapy in a narrow sense refers to social therapy based on performance theory pioneered by contemporary American psychologists and advocates of postmodern psychology thoughts, Fre 05/22 1504
  • Recently, a team of scientists from the Chinese University of Hong Kong and Stanford University in the United States found that fragile psychology such as sadness and loneliness can accelerate aging more than smoking. This means that psychological factors cannot be ignored by any - DayDayNews Recently, a team of scientists from the Chinese University of Hong Kong and Stanford University in the United States found that fragile psychology such as sadness and loneliness can accelerate aging more than smoking. This means that psychological factors cannot be ignored by any 05/21 1186
  • Qian Zhongshu's love in the book "The Siege" has a very realistic passage about the love of an old man: If he was a teenager and reached the age of returning to the scene, he might be as stupid as he was crazy. The old man's love was like an old house catching fire, and it was im - DayDayNews Qian Zhongshu's love in the book "The Siege" has a very realistic passage about the love of an old man: If he was a teenager and reached the age of returning to the scene, he might be as stupid as he was crazy. The old man's love was like an old house catching fire, and it was im 05/24 1171
  • my country has implemented a second-child birth policy since 2016 and opened a third-child birth policy in 2021, and the population birth policy has been fully strengthened. Recently, the National Bureau of Statistics released a report saying: As of the end of 2021, my country's  - DayDayNews my country has implemented a second-child birth policy since 2016 and opened a third-child birth policy in 2021, and the population birth policy has been fully strengthened. Recently, the National Bureau of Statistics released a report saying: As of the end of 2021, my country's 05/17 1061
  • Psychological supervision is a working model that assists the improvement of work ability and psychological quality of those engaged in psychological related professions. The process of learners completing psychological work and improving their professional level with the guidanc - DayDayNews Psychological supervision is a working model that assists the improvement of work ability and psychological quality of those engaged in psychological related professions. The process of learners completing psychological work and improving their professional level with the guidanc 05/22 1795
  • As the saying goes, "What makes you happy will make you suffer, and what makes you suffer will make you happy." What does it mean? That is to say, those low-level, timely and satisfying temporary happiness will lead to long-term pain in the future because of the lack of growth an - DayDayNews As the saying goes, "What makes you happy will make you suffer, and what makes you suffer will make you happy." What does it mean? That is to say, those low-level, timely and satisfying temporary happiness will lead to long-term pain in the future because of the lack of growth an 05/25 1674
  • "Don't sleep at night and don't get up in the morning" can be said to be a normal situation for many young people today. The reason why many young people have such a situation is because young people can find their own time by staying up late. - DayDayNews "Don't sleep at night and don't get up in the morning" can be said to be a normal situation for many young people today. The reason why many young people have such a situation is because young people can find their own time by staying up late. 05/26 1890
  • Xiao Zhang and Xiao Yun are couples, and they have been married for two years. Young people don’t like to cook and often go out to eat. Sometimes I am myself, sometimes with classmates and colleagues. Once, Xiao Zhang came to a friend from another place. Just as lunch time was ab - DayDayNews Xiao Zhang and Xiao Yun are couples, and they have been married for two years. Young people don’t like to cook and often go out to eat. Sometimes I am myself, sometimes with classmates and colleagues. Once, Xiao Zhang came to a friend from another place. Just as lunch time was ab 05/17 1907
  • #Toutiao Creation Challenge# If you have an absolute requirement for a desire to achieve, no matter what this desire is, this belief is likely to put you in trouble. ---Albert Ellis always has anxiety coming to him in his life; not only will he come, but he always comes in disorg - DayDayNews #Toutiao Creation Challenge# If you have an absolute requirement for a desire to achieve, no matter what this desire is, this belief is likely to put you in trouble. ---Albert Ellis always has anxiety coming to him in his life; not only will he come, but he always comes in disorg 05/25 1452

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  • Xiao Zhang and Xiao Yun are couples, and they have been married for two years. Young people don’t like to cook and often go out to eat. Sometimes I am myself, sometimes with classmates and colleagues. Once, Xiao Zhang came to a friend from another place. Just as lunch time was ab - DayDayNews Xiao Zhang and Xiao Yun are couples, and they have been married for two years. Young people don’t like to cook and often go out to eat. Sometimes I am myself, sometimes with classmates and colleagues. Once, Xiao Zhang came to a friend from another place. Just as lunch time was ab 05/17 1907
  • Albert Ellis, the founder of Emotion Therapy, once said: "It is not the induced events themselves that trigger our emotions and behaviors, but our perception and attitude towards the induced events." We always over-interpret events and even catastrophize them, which is the culpri - DayDayNews Albert Ellis, the founder of Emotion Therapy, once said: "It is not the induced events themselves that trigger our emotions and behaviors, but our perception and attitude towards the induced events." We always over-interpret events and even catastrophize them, which is the culpri 05/22 1043
  • As the saying goes, "What makes you happy will make you suffer, and what makes you suffer will make you happy." What does it mean? That is to say, those low-level, timely and satisfying temporary happiness will lead to long-term pain in the future because of the lack of growth an - DayDayNews As the saying goes, "What makes you happy will make you suffer, and what makes you suffer will make you happy." What does it mean? That is to say, those low-level, timely and satisfying temporary happiness will lead to long-term pain in the future because of the lack of growth an 05/25 1674
  • Biphasic, this is a word I have learned recently. Bipolar disorder is bipolar disorder, which belongs to a mental illness and is a subtype of emotional disorders. Its manic attacks mainly include high emotions, increased activity, and uncontrolled behavior, and alternately appear - DayDayNews Biphasic, this is a word I have learned recently. Bipolar disorder is bipolar disorder, which belongs to a mental illness and is a subtype of emotional disorders. Its manic attacks mainly include high emotions, increased activity, and uncontrolled behavior, and alternately appear 05/20 1214
  • #Toutiao Creation Challenge# If you have an absolute requirement for a desire to achieve, no matter what this desire is, this belief is likely to put you in trouble. ---Albert Ellis always has anxiety coming to him in his life; not only will he come, but he always comes in disorg - DayDayNews #Toutiao Creation Challenge# If you have an absolute requirement for a desire to achieve, no matter what this desire is, this belief is likely to put you in trouble. ---Albert Ellis always has anxiety coming to him in his life; not only will he come, but he always comes in disorg 05/25 1452
  • Text | Yuan Yunlu (author of the book "Principles and Rehabilitation of Depression") Qiushui Theory Training Class and Practical Psychology Auditor: Qiushui Theory believes that depression should be treated in the opposite way, and cannot lie down and guide the patient to go out. - DayDayNews Text | Yuan Yunlu (author of the book "Principles and Rehabilitation of Depression") Qiushui Theory Training Class and Practical Psychology Auditor: Qiushui Theory believes that depression should be treated in the opposite way, and cannot lie down and guide the patient to go out. 05/27 1394
  • On May 18, 1992, the famous singer Danny Chan took sleeping pills after drinking due to depression, and died of ineffective rescue. He was only 35 years old. People with depression tend to always say these 4 sentences. If your friends have one, don’t think it’s just a joke. - DayDayNews On May 18, 1992, the famous singer Danny Chan took sleeping pills after drinking due to depression, and died of ineffective rescue. He was only 35 years old. People with depression tend to always say these 4 sentences. If your friends have one, don’t think it’s just a joke. 05/21 1723
  • In our daily lives, it is normal that fear occasionally occurs. Human nature has the weakness of greed and fear, and the question is how to drive away and cure fear. I have sorted out and analyzed the methods to drive away fear, hoping that it will be helpful to you and cultivate - DayDayNews In our daily lives, it is normal that fear occasionally occurs. Human nature has the weakness of greed and fear, and the question is how to drive away and cure fear. I have sorted out and analyzed the methods to drive away fear, hoping that it will be helpful to you and cultivate 05/27 1204
  • Emotional crises are common in life, but many people are often overwhelmed. When we encounter rejection, failure, sudden loss, and fall into loneliness, guilt, and unstoppable thinking rumination... - DayDayNews Emotional crises are common in life, but many people are often overwhelmed. When we encounter rejection, failure, sudden loss, and fall into loneliness, guilt, and unstoppable thinking rumination... 05/21 1621
  • The most interesting and practical psychology to cultivate every day. To understand depression, we must first know its source. Depression is a type of mental disorder, and mental disorders are mostly caused by genetic factors and mental stimulation. Therefore, the formation of de - DayDayNews The most interesting and practical psychology to cultivate every day. To understand depression, we must first know its source. Depression is a type of mental disorder, and mental disorders are mostly caused by genetic factors and mental stimulation. Therefore, the formation of de 05/16 1400

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