01
"How Psychotherapy Changes People"
Reasons for recommendation
Everyone has experienced difficult moments in life. When we find it difficult to face and bear it alone, we will want to turn to a psychological counselor, but few people know how psychotherapy works and facilitates clients. changed.
Through regular meetings with psychological counselors, how can we change our view of ourselves, modify our behavior patterns, improve relationships with other people, and get out of depression and reduce anxiety? Simply put, how can we become a more comfortable person through psychological counseling? And in this process, how do psychological counselors play a role?
Monica Brillon, Ph.D. in Psychology, based on her 40 years of clinical experience and the latest research results in the fields of neuroscience and psychotherapy, answers the profound and meaningful question of "how psychotherapy changes people" problem. She not only introduced different schools and techniques from a neutral perspective, but also analyzed the clients' feelings and changes. She also demonstrated the nature of the work of psychological counselors and the purpose and effect of psychological intervention measures for clients.
"How Psychotherapy Changes People" answers questions about psychological counseling from various angles. It is a very comprehensive and practical introductory book for novice counselors and people who want to change themselves through psychological counseling.
Dr. Monique Brillon has 40 years of clinical work experience and has published many psychological self-help books in the past 20 years.
Psychological counseling is gradually becoming popular in China. Many people have the idea of trying to solve life problems through psychological counseling, so this book can be used as an introductory book to help readers better understand how psychological counseling can help themselves. Counseling What professional techniques and intervention methods does the teacher have?
Because there are too many schools of psychology, the themes are too scattered, and the subdivisions are too serious, most of the time the systematic and holistic nature of a person is ignored. "How Psychotherapy Changes People" breaks through this barrier and explores how a person as a whole achieves spiritual growth from multiple angles.
02
"The Happiness Trap"
Reasons for recommendation
New scientific research has found that we have all fallen into a hidden psychological trap: the harder we strive for happiness, the more we will suffer a vicious cycle of pain for a long time. Fortunately, we can all escape this "happiness trap" through a groundbreaking new approach based on mindfulness technology.
03
"Nano and Life"
Reasons for recommendation
This is a popular science book about nanotechnology and its applications, involving biophysics , medicine and engineering science and other fields.
Nanotechnology is a star in the fields of biology and medicine, and it also fascinates physicists. It is one of the typical scientific fields where multi-disciplinary integration occurs. For a long time, questions that have attracted scientists from various fields, such as the origin of life and the diversity of life, are far from being clearly answered; however, the gradually accelerating integration of disciplines into has become an inevitable trend, making us realize that we are in a At an inflection point: technology is about to change our understanding of life, and this will give humans greater power to cure diseases.
This book briefly and comprehensively tells the process of the integration of biology, medicine, physics and other disciplines, and introduces the resulting new science.The author places the study of life in a broad context, aiming to gain a new understanding of the rules that govern the operation of the entire universe. He also looks forward to the profound impact this fusion of disciplines will have on human health and the improvement of quality of life.
