"I heard that drinking soy milk will aggravate adenomyosis?"
"Can you eat red dates?"
"I was scared to eat seafood. "
" got this I’ve never had sex with my husband again."
Actually, there is nothing particularly taboo for patients with adenomyosis in their diet. It is generally considered that cold and spicy food will stimulate the body and strengthen the contraction frequency of the uterus, so patients with adenomyosis should eat cold and spicy food as little as possible. Especially during menstruation, foods such as ice cream and chili should be avoided.
Once I had a patient, she was still a student, I remember she was only 22 years old, but the condition of adenomyosis was very serious, so she never dared to eat anything in her life. We all know that women love snacks by nature and are greedy, not to mention that she is only a young student, so this is really cruel to her. Later, after undergoing a surgery, she recovered from her illness. Once she showed me a photo with a fancy ice cream in her hand, showing off to me: Now that I am cured, I am going to take away what I missed before. Eat all delicious foods back! I hurriedly persuaded her that even if she is cured, she should not eat this way, not to mention that cold food is not good for adenomyosis, and it is also harmful to the stomach. The diet must be scientific and reasonable.
What about our "ladies" in Sichuan and Hunan?
There is a saying: "Jiangxi is not afraid of spicy, Sichuan is not afraid of spicy, Hunan is afraid of not spicy." China is a vast country with a land of water and soil. To raise a person, people in some areas do love spicy food naturally, and spicy food is indispensable in life. For patients with adenomyosis in these areas, I can't say that it's not hot and not touched. After all, the local living habits are closely related to the geographical environment. So my suggestion is that you can eat some spicy food in moderation during non-menstrual period, but it is better to be patient during menstrual period and not to eat.
I heard that soy milk and tofu contain estrogen. Patients with adenomyosis can’t eat it?
Soybeans are rich in isoflavones. Isoflavones are a type of phytoestrogens. Theoretically speaking, excessive estrogen in women will stimulate the ovaries and uterus to a certain extent. The estrogen level of patients with adenomyosis is very high. Therefore, if the estrogen level is increased, it will affect the uterine glands. The condition of myopathy is definitely unfavorable. But this does not mean that we cannot eat legumes. We can still eat it in moderation. For example, many of us like to drink soy milk. Will drinking soy milk aggravate the condition of adenomyosis? In theory, drinking soy milk to stimulate the development of the disease requires a certain amount of intake, and this intake, It is probably to drink 10 catties of soy milk every day for a month! This situation can be said to be non-existent in real life. There are also red dates. It’s okay to eat one or two occasionally. It won’t be a big problem. Don’t be greedy. Please relax.
In addition, seafood is very popular because of its rich nutrition and delicious taste. However, most of these foods are cold in nature. Cold blood stasis can aggravate the symptoms of dysmenorrhea, so patients with adenomyosis are not suitable for eating large amounts. Patients with postoperative adenomyosis often send me messages saying: "Dean Wang, I have been undergoing surgery for a month. Today, there was a table of seafood at the class reunion. Can I eat it?" Saying "Don't eat, don't touch it at all!" I'm afraid our patients will be heartbroken. In fact, in terms of diet and nutrition, our diet is diversified and balanced, so as to ensure that all aspects of the body can be supplemented. Therefore, patients with adenomyosis should not be able to eat seafood, but should pay attention to the principle of proper amount when eating. It is OK to eat a few shrimps on the table. It is fine to try with chopsticks, but it must not be like the surrounding ones. Like friends, let go of measurement and eat.
In short, in addition to the cold and spicy food, we need to pay more attention to the adenomyosis patients. You don’t need to be too restrictive in other aspects. If you can’t eat this all day, you can’t touch the other, and the requirements are better than the monastic rules Still strict, then life will be too painful and meaningless.
As for smokeHejiu, in fact, we all know that no matter what disease you have, doctors will basically tell you: Avoid tobacco and alcohol!
Needless to say, cigarettes, no matter whether we are sick or not, they are all harmful to our health. Profitable. But fortunately, the phenomenon of women smoking in our country is not common, and most of them are still men smoking, so this admonition to avoid smoking is for families with adenomyosis.
In terms of drinking, patients with adenomyosis need to pay attention to liquor, especially liquor with high strength and strong strength. Try not to touch it, especially during menstruation. In fact, many women are not as addicted to alcohol as men, especially white wine, but many of the patients with adenomyosis I have contacted like to drink red wine, and some even like to drink two mouthfuls at night before going to bed. They have developed a habit for many years. Red wine is not as stimulating to the human body as high-level white wine. We can usually drink it in moderation, but it is recommended to avoid the menstrual period.
