In Chinese medicine, many diseases are related to meridians. Different diseases correspond to different meridians. If the heart is not good, there are corresponding meridians that can be adjusted.
The pericardial meridian is the main meridian that maintains heart function and provides nutrients. If the pericardium is blocked, the blood vessels will be blocked, the blood will be dirty, the blood will not function normally throughout the body, and many physical and mental diseases will occur. People with impaired pericardium often have chest tightness, chest pain, rapid heartbeat, wheezing, and soreness, numbness and pain in their limbs, and they are prone to overthinking and depression. In severe cases, cardiac arrest may even occur.
If you want to be healthy, first keep the pericardial meridian unblocked, and our heart will be healthy if the pericardial meridian is unblocked. 4 classic methods of protecting the heart pack meridian, protecting the health of the heart.
Beat the pericardial sutra
First stretch out one arm, and then use the other hand to start beating 7 times from the depression next to the collarbone of our shoulder , Pat from top to bottom, all the way to the palm of the hand.
Come, 1, 2, 3, 4, 5, 6, 7, and count as you shoot. 7 is the position of the palms of our hands, which is the position of the palms of our hands. After taking the left, then the right , Also count 1, 2, 3, 4, 5, 6, 7 and beat down. The arms on the left and right are 49 times each, that is, 7 times with each hand, which is 49 times.
After hitting the arm, then hit our armpit. There is an important acupoint under the armpit called Jiquan. Grab a hollow fist with your hand and hit 10 times at each of the left and right armpits to clear the pericardial meridian well.
After the filming, our two arms will be hot, and our whole body will also be hot, indicating that the pericardial menstrual blood is strong and unobstructed. It is uncomfortable for the heart, chest tightness, shortness of breath People with mental illness will feel better physically and mentally after patting.
This method of protecting the heart and dredging the pericardial meridian is good for our body, heart and emotions.
