Soul follow-up: Are you tired recently? Is there a lot of nightlife? Is there little exercise? Please raise your hands and count the crescents on your nails. If it is less than 8, it means you need to pay attention to your health. If it is less than 6, you should pay special attention to it. It is not far from getting sick.
Continue to observe, if the state of the crescent of the left and right hands is different, it means that the Qi between your liver and spleen is imbalanced. Chinese medicine believes that the left and right hands are under the control of our liver, but the right hand focuses on the liver and the left hand focuses on the spleen. Therefore, if there are more crescents on the right hand than the left hand, it means that the liver qi is stronger than the temper, otherwise, the temper is stronger than the liver qi. If both hands have the same number of crescents, they are in a healthy state.
What exactly is this kind of crescent moon?
The crescent on the nail is also called the half-moon mark. Western medicine believes that the half-moon mark reflects the health of the human thyroid gland, and the Chinese medicine believes that the half-moon mark represents the adequacy of yang. This half-moon mark is not good, too much is not good, but more is better than less. People who do not have crescent moons may not be sick, but they are often more severe than others. Next, let’s talk about how to look at health through half-moon marks.
What kind of half moon marks are the healthiest?
Chinese medicine believes that the number of half-moon marks cannot be less than 6, and 8 is excellent. Under normal circumstances, it is normal for the ring finger to have no half-moon marks, and there should be half-moon marks on the thumb, middle finger and index finger. The size of the half-moon marks should account for 1/5 of the total nail area, and the color is milky white for health.
A variety of unhealthy half-moon marks:
半月線量 The fewer the number of half-moon marks , the more obvious the cold characteristic is usually considered, which means that your Yang Qi is weak, so You often feel helpless, do not eat fat, and get tired easily. Such people are basically in the sub-health category, the body's immune system is poor, and they are more likely to get sick.
However, you should also pay attention to the half-moon marks on your pinky finger. This shows that your yang energy is strong and your internal organs are very healthy, but sometimes the visceral function will be "too strong" and you need to prevent symptoms such as high blood pressure and stroke. .
As mentioned above, the area of the meniscus is preferably 1/5 of the area of the nail. If it is too large, it will easily cause the hyperfunction of the internal organs, such as hypertrophy and heart. Vascular disease, high blood pressure, stroke, etc. If the area is too small, it indicates insufficient energy. The most prominent manifestation is limited gastrointestinal function and poor digestion and absorption.
finally depends on the color, the half-moon marks show gray : lack of energy, fatigue, anemia; show red (close to the color of nails): it means that the function of internal organs is declining and will continue for a long time The half-moon mark will disappear; 紫: It means that the blood in the body is blocked, which is likely to cause dyscirculation of the cardio-cerebrovascular; 黑: The symptoms of heavy metal poisoning, the characteristics of long-term medication, the characteristics of tumors, and the characteristics of heart disease.
Of course, is it the disease mentioned above? It still needs to be diagnosed in the hospital. It is still a bit one-sided to judge the condition simply by looking at the half-moon marks. Remind yourself.
So how to moxibustion?
To sum up, the "missing" of the half-moon marks is basically caused by insufficient Yang Qi in the body, or insufficient congenital essence, so the direction of moxibustion is obvious: replenishing essence and yang Qi and Yang Qi will eliminate all diseases.
Recommended acupoints:
Baliu: 8 acupoints on the sacrum, moxibustion to replenish essence and qi.
Yongquan Point: The position of the soles of the feet,Moxibustion nourishes yang.
Dazhui Point: At the junction of the neck and thoracic vertebrae, moxibustion promotes Yang Qi.
Mingmen Point: The back opposite to the navel, moxibustion can nourish the body's yang.
Shenque point: the position of the navel, moxibustion is the foundation of the cultivation.
(acupoint position above, at the bottom~)
