In daily life, I believe that many people have had tongue tingling; the most common one is that you may accidentally eat sesame pepper, but this kind of physicality, you don’t need to worry, it will be fine after a while ; However, when your tongue often has unexplained tingling, you still need to be vigilant, it may be caused by certain diseases. Tongue tingling often? Be wary of these 5 behind-the-scenes murderers, many people don't take it seriously!
■Tongue tingling often? It may be caused by these 5 problems, please consult a doctor as soon as possible!
●Insufficient blood supply to the brain:
In daily life, insufficient blood supply to the brain can also cause tongue bruising and tongue tingling; this is due to the slow circulation of blood pressure in the body and the increase in blood viscosity in the body. In this case, the local blood supply or blood supply to the brain will be insufficient.
● Poor qi and blood:
In daily life, if the tongue is numb and accompanied by purple tongue, it means that you may have congestion or poor qi and blood in your body. Generally speaking, the tongue is thin and white and the tongue coating is pale red. Once the veins in the body have congestion or other congestion, it will cause the tongue to appear purple and numb.
●Ischemic cerebrovascular disease:
In daily life, ischemic cerebrovascular disease can also cause tongue tingling, and the main symptom is transient cerebral ischemia; the main reason is Atherosclerosis that supplies blood circulation to the brain. Once the carotid artery atherosclerosis will cause thrombus, the official cavity will become narrow, and the blood flow to the brain will decrease. Ischemic cerebrovascular disease not only causes tongue numbness, but also tongue pain, local swelling of the tongue, insensitive tongue movement, numbness on one side of the body, poor speech, weakness of the limbs, headache, dizziness, and elevated blood pressure. Blurred vision, etc.
●Excessive heat:
In daily life, if the tongue appears numb, it is even accompanied by less saliva, dry mouth, and purple tongue; then this is excessive heat poisoning Case. If the tongue is lavender and moist, it means that the body is full of coldness.
●Some drugs:
In daily life, some drugs such as gentamicin, damycin, etc. can also cause numbness of the lips or tongue. At this time, it is necessary to immediately Stop taking the medicine, it is best to change to another medicine under the guidance of a doctor.
■What should I do if my tongue is tingling in daily life?
In daily life, if the tongue is numb due to the discordance of the spleen and stomach, you can eat some foods with the function of strengthening the spleen, such as carrots, apples, etc., which can improve the spleen to a certain extent.化 function. At the same time, you can also drink some healthy porridge, such as millet porridge, eight-treasure porridge, etc., which are rich in fat and high-quality protein, which can protect the spleen and stomach to a certain extent. Normally take part in exercises and maintain about 30 minutes of aerobic exercise every day. This can help us improve our body’s immunity, promote the U-shaped blood exchange throughout the body, and improve the function of the spleen and stomach. However, we must pay attention to the combination of work and rest and avoid strenuousness. movement.
Conclusion: In daily life, when the tongue is tingling, you must pay attention to your diet. Do not eat strong flavors, spicy and irritating foods; do not eat foods with more salt. This is because if you consume too much salt, It will affect the body's fat and sugar metabolism. Once the metabolism of fat and sugar slows down, too much fat will remain in the blood vessels and affect the blood circulation speed. In addition, try to avoid eating saturated fatty acids or high-cholesterol foods to avoid affecting the balance of the body, causing clogged blood vessels, and then increasing the tingling of the tongue. Always maintain a good attitude and quit smoking and drinking.
