jujube is a kind of food that everyone often eats, it is divided into dry and fresh. Fresh red dates are seasonal, while dried red dates are not seasonal. No matter when you buy dried red dates, you will have them.
Jujube is good for the body, so many people often eat it, but also love it because it tastes sweet. Red dates can be eaten directly, can also be used to stew soup, soak in water and drink.
Jujube has many functions and effects. It has cosmetic effects, whitening and freckle removal, anti-aging, nourishing qi and blood, anti-cancer and anti-hypertension. All in all, eating red dates is really good for the body.
There are so many benefits of eating red dates. Many people buy a lot of them and store them at home. However, when buying, many people don't know how to choose. They always buy bad quality dates, which taste bad. So how to choose high-quality red dates? Very simple, you only need to keep these 4 points in mind, the red dates are full and sweet. Let's take a look together!
The first point: Look at the color, high-quality jujube, its color is dark red, if the color of the jujube appears yellow, then the quality of the jujube is not good. Jujube with yellow color is not caused by sun exposure during the growth process, and the jujube tree species is relatively cool. This kind of red date tastes not so sweet, and the flesh will not be full, so don't buy it!
The second point: look at the fullness, delicious red dates, they generally have more flesh and good fullness. If you want to buy high-quality red dates, try to choose this kind of red dates. For shriveled red dates, you can’t ask for them even if they are cheap, because they have less pulp. After biting them, there may not be much pulp, and the rest is red date pits.
The third point: Look at the elasticity, you can pinch it with your hands when selecting, and pinch the red dates. If it can quickly return to the original shape, then it means that it is a high-quality red date, but if it is pinched, the red date will not be restored to its original shape. Never buy it, because it is not only unpalatable, but also a waste of money.
The fourth point: Looking at the color, many people think that the better the color, the better the red dates. In fact, this is not the case. The red dates with good color are generally waxed on the outer skin. Eating it is not good for your health. Don't buy it. If you want to eat red dates with sweeter flesh, try to choose a darker color.
