Beer is no stranger to all of us. We all know that beer is a very common drink in our daily life. We often hear someone say that drinking white wine or red wine in moderation is good for the body, so drink in moderation What are the benefits of beer for the body?
a nutritious beverage containing beer There are many kinds of nutrient elements. Some people call beer abroad as "liquid bread. Beer contains 17 kinds of amino acids, including 8 kinds of amino acids necessary for the human body; a variety of mineral elements, such as calcium, phosphorus, iron, potassium, etc.. There will also be Niacinamide, pantothenic acid, folic acid, inositol, etc.; a variety of vitamins, such as vitamin B1, vitamin B2, vitamin C, etc.
Drinking beer often has many benefits to the human body
Drinking beer in moderation can Increase dietary fiber. Beer is rich in water-soluble dietary fiber. The fiber in 1 pint of beer can meet 10%-30% of the daily intake of cellulose. A small amount of beer for middle-aged and elderly people can help stimulate appetite and improve gastrointestinal Digestive function. Drinking beer in moderation in patients with tuberculosis can increase the secretion of gastric juice and correct intestinal dysfunction. In addition, a number of studies have found that regular drinking of beer can inhibit the growth of Helicobacter pylori, which causes gastric ulcers. Beer contains hops. The substances can help digestion, increase appetite, diuresis and invigorate blood circulation, dispel heat and clear heat, promote body fluid and quench thirst.
A large number of studies have shown that moderate drinking, including beer, can reduce the risk of heart disease. Among men with healthy lifestyles, moderate drinkers have a heart attack than abstainers The risk is reduced by 40%-60%. Beer is rich in vitamin C, niacinamide, etc., which can protect blood vessels, and has the effect of adjuvant treatment for high blood pressure and heart disease.
Drinking beer in moderation regularly is a protective effect. The effect of hair can promote hair growth, shiny and black. In addition, the yeast contained in beer also has the effect of preventing cancer.
Beer has diuretic effect. Studies have found that the diuretic effect of beer is in addition to the effect of alcohol itself. Mainly related to the nucleic acid inducers in the solids contained in beer after fermentation. The diuretic effect of beer can be used to treat red urine and other diseases.
Drinking beer often can improve blood circulation, promote metabolism, reduce cholesterol and prevent arteries Hardening is also good.
Drinking beer is also beneficial to improve people's cognitive ability. Many studies have shown that a small amount of alcohol can help relieve or even prevent senile diseases such as Alzheimer's. In addition, drinking beer together with the elderly is also a good opportunity to talk to each other and promote social interaction.
7 middle-aged and elderly people should not drink beer?
Although beer has a lower alcohol content and less irritation than liquor, it is a casual beverage. However, there are still some middle-aged and elderly people who are not suitable to drink beer.
(1) people. For people suffering from chronic gastritis, even if they are very interested in beer, they should not drink more, otherwise the symptoms of gastritis will be aggravated.
(2) SufferingElderly people with urethral stones. Beer not only contains calcium and oxalic acid, but also purineurylic acid. These substances are often more likely to cause stones in the body.
(3) Elderly people suffering from diabetes. If you drink too much alcohol, hypoglycemia will occur.
(4) Elderly people suffering from gastrointestinal and ulcer diseases. If you drink too much beer, it will aggravate the damage to the gastric mucosa.
(5) Elderly people suffering from liver disease. Alcohol is the culprit of liver damage.
(6) Elderly people suffering from heart disease. Drinking beer will increase the burden on the heart, and severe heart failure can also be induced.
(7) Elderly people suffering from gout. The purine and nucleic acid contained in beer, even if it is less purine than meat and fish, will increase blood uric acid and cause gout attacks.
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