There are more and more people suffering from conjunctivitis. Many people don’t know what to pay attention to when they suffer from conjunctivitis, because they don’t know some diets in life, which lead to aggravation of the disease. In the process of treating conjunctivitis, you must be very careful. Don't eat some spicy foods. This disease is originally afraid of getting angry. Let's take a look at what diets should be paid attention to for conjunctivitis.
Acute conjunctivitis 's dietary principles:
(1) You should eat more high-quality protein, minerals, and vitamins.
(2) Because the disease is a heat-upper binocular, the diet should be cool, cold or flat foods that have the effect of clearing away heat and detoxifying.
(3) Do not eat spicy food.
(4) Avoid smoking and alcohol.
The diet for acute conjunctivitis should be avoided:
(1) Cereals, beans, and potatoes: It is not advisable to use polished rice and regular white flour (in this type of flour, for whitening or increasing brightness) Adding a benzoyl peroxide substance will indirectly destroy carotene and lutein). It is better to use some brown rice, standard flour (or whole wheat flour); corn , Wheat, buckwheat, barley, etc. can also be used; mung beans and other beans or soy products can be used more.Eating more glutinous rice tends to produce phlegm and heat, so it is not advisable to eat glutinous rice during the onset of illness.
(2) Vegetables: Choose cool, cold or flat varieties, such as wolfberry head, radish, celery, Malantou, cucumber, bitter gourd, bitter gourd, Winter melon, cabbage melon, tomatoes, eggplant, amaranth, water white , rape, spinach, golden needle vegetable, lettuce, asparagus, straw mushroom, mushroom, spiced vegetable , Facai, bamboo shoots, etc. Avoid using leeks, onions, garlic, etc.
(3) Fruit category: It should also be cool, cold or flat, such as pear, persimmon, persimmon, plum, kiwi, watermelon, fig, ebony , grapes, pineapple Bananas, apples, strawberries, mangoes, Luo Han Guo, water chestnut, loquat, mulberries, sheep peach, sugar cane, oranges, tangerines, grapefruits, hazelnuts, torches, lotus seeds, etc. Avoid using lychees, longan, peaches and cherries. During the illness, some people often use chrysanthemum or chrysanthemum brain , mint, cassia , fresh reed root and other decoctions or tea.
(4) Poultry, eggs, fish: pork, pig skin, pig intestines, liver, lamb liver, chicken, rabbit meat , pigeon meat, duck meat, etc. .You can eat carp , crucian carp, loach, soft-shelled turtle , snail , etc. in the fresh river; you can also eat eggs, duck eggs, milk, etc. Don't eat lamb, dog meat, venison, beef, sparrow meat, cow whip. Other fish and shrimps are not conducive to heat-clearing and detoxification, so they should not be used.
(5) Tobacco, alcohol, and beverages: smoking bans during illness, avoiding alcohol, coffee, cocoa, and chocolate. Multi-drink uses green tea.
(6) Seasoning: spicy pepper, Chinese pepper, fennel , etc. are prohibited in the seasoning.
The above articles introduce which diets should be paid attention to for conjunctivitis. From the above introduction, we have learned a lot. We must pay attention to diet when treating this disease. Don’t eat the food that should be eaten, and don’t drink the alcohol that shouldn’t be drunk. In your daily life, try to eat as much fire-reducing food as possible. Only in this way, our disease will slowly recover. I hope everyone is healthy!
