I believe everyone knows that in recent years there are more and more people suffering from chronic gastritis, mainly because the pressure of life and work is too great, especially for many office workers, at this time they don’t care about food so much. As a result, the burden on my stomach and intestines is getting heavier and heavier, which eventually leads to chronic gastritis.
And a lot of people don’t take it seriously at the beginning, they think it’s not a disease, just tolerate it for two days. It’s precisely because of this mentality that after a long period of time, serious stomach problems will appear. , And some even cause us to cause stomach cancer.
Can people with "chronic gastritis" eat eggs? Two kinds of "vegetarian food" try to eat as little as possible
So in order to prevent this phenomenon, we must take precautions in advance, especially It is that we have to exercise more control over our diet, only in this way can our intestines and stomach become healthier and healthier.
And many people with chronic gastritis said that if we have chronic gastritis, can we eat eggs in our daily life? Because many people think that eating too much eggs is not easy to digest. For people with chronic gastritis For example, eating eggs may cause harm to the stomach and intestines. Is this correct?
First of all, we must be clear that eggs not only contain a lot of high-quality protein, but also some vitamin unsaturated fatty acids, etc. A variety of nutrients, and these nutrients are very much needed by our bodies.
and we suffer from chronic gastritis, we actually know that we can eat eggs. We must pay attention to the practice of eggs. For example, we can often eat some egg custard or boiled eggs, which are easier to digest. It is not too burdensome for the stomach, but it is like some fried eggs.
Then we still have to stay away from these eggs as much as possible, because it will reduce our digestive ability and cause a greater burden on the intestines and stomach, which is not good for our disease.In addition to eggs, there are two types of cooked food in daily life. We should eat as little as possible. This may help us to nourish our stomachs more easily.
The first type: bamboo shoots
Speaking of bamboo shoots, some elderly people may prefer to eat them because they think bamboo shoots contain a lot of nutrients. Eating more bamboo shoots can also promote digestion, but this is not the case. Yes, because bamboo shoots are a relatively crude food, it is difficult for us to chew it up completely through our teeth.
At this time, once we eat into the stomach, it will cause a great burden on our intestines and stomach, which may directly damage our intestines and stomach in serious cases, especially for the elderly. , The various organs of the body are aging. If we eat it at this time, it is likely to cause discomfort to our intestines and stomach, so we must stay away from such foods.
The second kind: pickled pickles
Why do you say that pickled pickles cannot be eaten? Because pickled pickles contain a lot of salt, and these salts enter our body and become nitrite. As a result, carcinogens will be generated, which will increase the burden on our intestines and stomach, and may cause gastric cancer in severe cases. Therefore, for people with chronic gastritis, we must also stay away from this type of food. Only in this way can we be better. Nourish the stomach.
In short, the above two are true, we must touch as little as possible, only in this way can our stomach and intestines become healthier, and we want to nourish the stomach, in our daily life, we can’t just control our diet. We have to develop the good habit of exercising more. Only in this way will our body become healthier and it will be more conducive to our stomach.
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