With the development of society, the prosperity of the country and the better economic conditions of the people, diseases that were rare in the past are now more and more, and they are getting younger and younger. This issue deserves our deep consideration.
When I was young, I rarely saw diabetes, cerebrovascular accident , hypertension, coronary heart disease, cancer, gout and other diseases, but now I am getting younger and younger. These diseases seriously endanger people's health. The number one killer of people's health.
Today we mainly talk about some of my cognitions about gout, which may not be correct. You are welcome to comment.
First, the main symptoms of gout
Most onset suddenly at midnight or early in the morning, with severe joint pain, peaking within a few hours, the affected joints appear red, swollen, hot, painful and dysfunctional. In the worst cases, tophi and delay can cause chronic arthritis symptoms, and in severe cases, the clinical manifestations of renal damage.
Second, how is gout caused
Gout is mostly caused by drinking and eating seafood , but I met a gout patient who neither drink nor eat seafood, but got gout, after inquiries It was learned that the patient drank ice water or beverages as long as he drank water, thereby suffering from gout.
Why can only normal diet suffer from disease? What causes people to get sick?
(1) Why do people get sick
1, their own lives and are irregular. Daily life includes clothing, food, housing, transportation, sleep, and seven emotions. The seven emotions include joy, anger, worry, thought, sadness, fear, and shock. For example,
wears very little clothes in the cold weather. It is affected by and and is cold. Living in a humid place causes arthritis . Excessive exercise, such as a marathon,Some people caused the sudden death of and . There have also been reports of people who play games in Internet cafes for days and nights without rest, causing sudden death.
was overjoyed and heartbroken like Fan Jinzhong mentioned, Niu Gao died. The anger hurts the liver, the branch of the liver reaches the top of the head, Zhou Yu, Jin Wushu's death. Excessive thinking, like Lin Daiyu, was frightened to damage her kidneys, she was so frightened that she became incontinent, and even died.
2, vain thief , avoid it sometimes.
is the external six evils, and precautions must be taken in a timely manner.
The six qi are wind, cold, heat, dampness, dryness, and fire. It is a normal climate in nature. It is windy in spring, hot in summer, long in summer and humid in summer, dry in autumn and cold in winter. Changxia refers to the dog days .
When the six qi make people sickChinese medicineIt is called the six evils.
(2) Why is it possible to suffer from diseases just by eating a normal diet?
Let’s take gout as an example, except for pesticide residues in food and food, and spoiled food, how can you eat yourself into gout? Why do gout patients have attacks when they eat seafood and drink beer gout?
Why don't we get gout when we eat seafood and drink beer for the first time? Even if you eat and drink for the thousandth time, you may not have a seizure.
You must have heard of the word “breath count”, so let’s explain it on the surface, that is, the number of breathing and , is there any number of breaths? If we live 100 years from birth to death, on average, we breathe 20 times per minute, then in a hundred years our total number of breaths is about 1 billion. So I asked, do you count your breaths, do you count when you eat seafood and drink beer? There must be, but I don’t know what the exact number is, so I have to ask the gods, because there are gods when you raise your head three feet.This counting problem is all he remembered.
This explains why we do not suffer from gout the first time we eat seafood and beer, but only when the number of seafood and beer reaches a certain number, we will suffer from gout. It also explains why we suffer from gout. Then, the reason for the attack when eating seafood beer.
But gout patients are not necessarily caused by drinking and eating seafood. As I mentioned above, they are also caused by drinking ice water.
So what does ice water have to do with seafood and beer? In fact, ice water, beer, and seafood are all cold. In this way, we have come to the conclusion that if you eat too much cold and cold things, there is the possibility of developing gout. Traditional Chinese medicine has the effect of ginger perilla to detoxify fish and crabs. Are fish and crabs poisonous? This poison refers to cold poison , that is, fish and crabs are too cold, so they are called poison, which is why ginger is used when cooking seafood.
food and hot and cold attributes? Of course, the food has the properties of cold and heat, whether , ginger, dried ginger is warm, pepper, fennel , is it warm. Watermelon, beer, are not cold, so diet must pay attention to cold.
Third, the etiology of gout originates from cold and from uncontrolled diet.
We hold a piece of ice in our hands. After a while, the ice melts. This is to use our body temperature to melt the ice. When the ice melts, it consumes a lot of heat in the human body. This heat It can be said to be yangqi , or it can be said to be electricity.
The diet is uncontrolled, eating too much cold and cold food, and damages the yang qi in the body, which can also be said to be damaged. What is the foundation of the day after tomorrow, a person no matter how strong you are,If you don’t eat or drink for three months, you will have to starve to death, which means that people rely on spleen and stomach to convert food into the energy needed by the human body. This energy can be said to be qi and blood , or it can be It is said that it is Yang Qi, and it is easy to understand that it is electricity.
The spleen and stomach is the place where qi and blood are produced, so Chinese medicine calls it the source of qi and blood biochemistry, and it can also be understood as a power plant. However, if the function of the spleen and stomach declines, a lot of garbage will be derived, which is called dampness in traditional Chinese medicine, so the spleen is also called the source of phlegm dampness .
Then we eat too much cold food , which consumes the yang energy in viscera . As a result, the yang qi of the spleen and kidney is damaged, and the electricity of the spleen and stomach is insufficient, and its function is bound to decline. Because the function of the spleen and stomach is reduced, it cannot produce enough electricity to supply the whole body, and the function of the viscera of the whole body is reduced. When the function of the spleen and stomach declines, a lot of garbage will be generated, and these garbage will come to the kidneys. When the and functions are strong, it is nothing and can be completely eliminated. However, because the spleen, the power plant, is insufficient in power generation, so the power of the kidneys is also insufficient. The function of yang qi also declines, so the garbage cannot be completely excreted, and the stagnation in the joints, with the development of time, when the yang qi in the body is consumed to a certain level, the yang qi in the body cannot completely control the cold, and gout will break out. Disease, this is the number I mentioned above. When it reaches a certain number, in fact, when the yang qi is consumed to a certain number, it will break out.
Fourth, how to prevent gout patients
- Be sure to pay attention to cold food, not only seafood, beer, but also ice water, beverages, fresh milk, etc. are also cold products.
- Pay attention to keep warm and prevent cold, because the external cold will also consume the yang qi in our body, we must think about protecting the yang qi in the body and reducing the consumption of yang qi.
- Go to bed early and get up early,Do not exercise at night, and exercise in moderation in the morning. Not moving, moving too vigorously, and sweating profusely is even worse, so exercise according to the situation you are in. Don't get up early in winter, wait until the sun comes out, and exercise in the morning.
- The living environment should be kept warm, moisture-proof and cold-proof.
was overjoyed and heartbroken like Fan Jinzhong mentioned, Niu Gao died. The anger hurts the liver, the branch of the liver reaches the top of the head, Zhou Yu, Jin Wushu's death. Excessive thinking, like Lin Daiyu, was frightened to damage her kidneys, she was so frightened that she became incontinent, and even died.
2, vain thief , avoid it sometimes.
is the external six evils, and precautions must be taken in a timely manner.
The six qi are wind, cold, heat, dampness, dryness, and fire. It is a normal climate in nature. It is windy in spring, hot in summer, long in summer and humid in summer, dry in autumn and cold in winter. Changxia refers to the dog days .
When the six qi make people sickChinese medicineIt is called the six evils.
(2) Why is it possible to suffer from diseases just by eating a normal diet?
Let’s take gout as an example, except for pesticide residues in food and food, and spoiled food, how can you eat yourself into gout? Why do gout patients have attacks when they eat seafood and drink beer gout?
Why don't we get gout when we eat seafood and drink beer for the first time? Even if you eat and drink for the thousandth time, you may not have a seizure.
You must have heard of the word “breath count”, so let’s explain it on the surface, that is, the number of breathing and , is there any number of breaths? If we live 100 years from birth to death, on average, we breathe 20 times per minute, then in a hundred years our total number of breaths is about 1 billion.So I asked, do you count your breath, do you count when you eat seafood and drink beer? There must be, but I don’t know what the exact number is, so I have to ask the gods, because there are gods when you raise your head, this The problem of counting is all he remembered.
This explains why we do not suffer from gout the first time we eat seafood and beer, but only when the number of seafood and beer reaches a certain number, we will suffer from gout. It also explains why we suffer from gout. Then, the reason for the attack when eating seafood beer.
But gout patients are not necessarily caused by drinking and eating seafood. As I mentioned above, they are also caused by drinking ice water.
So what does ice water have to do with seafood and beer? In fact, ice water, beer, and seafood are all cold. In this way, we have come to the conclusion that if you eat too much cold and cold things, there is the possibility of developing gout. Traditional Chinese medicine has the effect of ginger perilla to detoxify fish and crabs. Are fish and crabs poisonous? This poison refers to cold poison , that is, fish and crabs are too cold, so they are called poison, which is why ginger is used when cooking seafood.
food and hot and cold attributes? Of course, the food has the properties of cold and heat, whether , ginger, dried ginger is warm, pepper, fennel , is it warm. Watermelon, beer, are not cold, so diet must pay attention to cold.
Third, the etiology of gout originates from cold and from uncontrolled diet.
We hold a piece of ice in our hands. After a while, the ice melts. This is to use our body temperature to melt the ice. When the ice melts, it consumes a lot of heat in the human body. This heat It can be said to be yangqi , or it can be said to be electricity.
The diet is uncontrolled, eating too much cold and cold food, and damages the yang qi in the body, which can also be said to be damaged. What is the foundation of the acquired day? No matter how strong a person is, if you don’t eat or drink for three months, you will starve to death. This shows that people rely on spleen and stomach to convert food into the energy needed by the human body to live. , This energy can be said to be qi and blood , it can also be said to be yang, and it is easy to understand that it is electricity.
The spleen and stomach is the place where qi and blood are produced, so Chinese medicine calls it the source of qi and blood biochemistry, and it can also be understood as a power plant. However, if the function of the spleen and stomach declines, a lot of garbage will be derived, which is called dampness in traditional Chinese medicine, so the spleen is also called the source of phlegm dampness .
Then we eat too much cold food , which consumes the yang energy in viscera . As a result, the yang qi of the spleen and kidney is damaged, and the electricity of the spleen and stomach is insufficient, and its function is bound to decline. Because the function of the spleen and stomach is reduced, it cannot produce enough electricity to supply the whole body, and the function of the viscera of the whole body is reduced. When the function of the spleen and stomach declines, a lot of garbage will be generated, and these garbage will come to the kidneys. When the and functions are strong, it is nothing and can be completely eliminated. However, because the spleen, the power plant, is insufficient in power generation, so the power of the kidneys is also insufficient. The function of yang qi also declines, so the garbage cannot be completely excreted, and the stagnation in the joints, with the development of time, when the yang qi in the body is consumed to a certain level, the yang qi in the body cannot completely control the cold, and gout will break out. Disease, this is the number I mentioned above. When it reaches a certain number, in fact, when the yang qi is consumed to a certain number, it will break out.
Fourth, how to prevent gout patients
- Be sure to pay attention to cold food, not only seafood, beer, but also ice water, beverages, fresh milk, etc. are also cold products.
- Pay attention to keep warm and prevent cold, because the external cold will also consume the yang qi in our body, we must think about protecting the yang qi in the body and reducing the consumption of yang qi.
- Go to bed early and get up early, do not exercise at night, and exercise in moderation in the morning. Not moving, moving too vigorously, and sweating profusely is even worse, so exercise according to the situation you are in. Don't get up early in winter, wait until the sun comes out, and exercise in the morning.
- The living environment should be kept warm, moisture-proof and cold-proof.
