There are many ways to maintain "lasting" in the folks, such as taking aphrodisiac, wearing a double-layer condom, and stopping sexual intercourse in time. There is also a method called "bearing the sperm without ejaculation."
Can you live longer if you don’t ejaculate?
In the traditional theory of health preservation, there is a saying that fluid is the material basis of spirit and qi and blood. It does not vent or less evacuates the essence, which can make the body retain more kidney essence, will not damage the vitality, and will not cause kidney deficiency. , Is good for longevity, this saying has been spread to this day and is highly respected by people. Is the truth correct or not?
Forbearance without ejaculation does prolong sex life to some extent. Accidental use is no harm, long-term use will cause all harm but no benefit.
Inflammation of the bladder, prostate and seminal vesicles
Inhibition of ejaculation can cause semen reflux, retrograde into the bladder, prostate, or seminal vesicles, causing rapid expansion of these parts, causing a certain degree of damage and acute inflammation of .
In addition, not ejaculating will prolong the congestion time of the prostate and increase the risk of chronic prostatitis of .
leads to retrograde ejaculation and infertility
After the peak of male sexual excitement, the vas deferens, seminal vesicles, prostate and urethral muscles contract rhythmically, ejaculation will inevitably occur, and restraint is useless.
At this time, if you pinch the penis orifice with your hands so that the semen cannot be discharged, the semen is often forced to pierce the bladder inwardly and enter the bladder, forming "retrograde ejaculation."
for a long time this can form a conditioned reflex,Frequent occurrence of retrograde ejaculation, resulting in infertility.
leads to no ejaculation
If you are used to "bearing no ejaculation", the habit becomes natural, and it will induce no ejaculation after a long time. A moderate sex life, especially a sex life that follows one's own physiological laws, can make a person feel cheerful, spiritually happy, and physically strong, without serious injury. Therefore, the practice of "bearing no shots" should be discarded.
nocturnal emission and blood sperm situation
overflowing when full of semen is a normal physiological phenomenon for men. If a man cannot tolerate ejaculation during sex, the excess semen can only rely on nocturnal emission Come to vent.
Strong reluctance to ejaculate, long-term congestion of the sex organs can easily lead to the expansion and rupture of the capillaries in the seminal vesicle wall, leading to blood sperm.
Ejaculation is weak, no pleasure
When you want to ejaculate, you will not tolerate ejaculation. When it is really unbearable, the semen may flow out uncontrollably, and there is no pleasure.
Really feasible ways to extend time
1. Strengthen exercise
Proper exercise can play a role in enhancing sexual ability.
People who exercise regularly have stronger physical strength, more coordinated muscles, improved blood circulation, and naturally improved "combat power".
2. Do Kegel exercises
Kegel exercises are a way to exercise pelvic floor muscles .
For men, exercising the pelvic floor muscles can increase the contraction of the muscles around the genitals, promote local blood circulation, and help prolong erection time and increase stiffness.
Method: Just like holding back and forth, tighten the anus and urethral opening for 2-6 seconds, then relax, repeat 10-15 times as a group, do 3-8 groups every day.
Women can also do more Kegel exercises to prevent hemorrhoids, constipation, and improve postpartum urine leakage and vaginal relaxation.
3. There is not enough time for foreplay to get together
Because of the difference in physiological structure, the phenomenon of "male fast and female slow" often occurs in sex.
Men’s sexual excitement tends to appear faster, and it is easy to reach orgasm, and the time of orgasm is shorter.
If the man’s "persistence" cannot satisfy the woman, he should do more foreplay, such as muttering love words, kissing, hugging, etc., to fully arouse the woman's sexual desire.
When entering the topic, adjust the speed and posture according to the opponent's rhythm, so that the ejaculation time can be delayed as much as possible.
In addition, the technique of "movement and stoppage" can be used during sex to consciously suppress the impulse of ejaculation and improve control ability. #男健康#
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