Hello everyone, I am Brother Qi. Many older friends lack exercise, and the weather is cold and eat too many nourishing foods, which leads to poor laxatives and produces many harmful toxins. In the long run, it will lead to obesity, bad breath and body odor, affecting their health - DayDayNews food

Hello everyone, I am Brother Qi. Many older friends lack exercise, and the weather is cold and eat too many nourishing foods, which leads to poor laxatives and produces many harmful toxins. In the long run, it will lead to obesity, bad breath and body odor, affecting their health

Remind middle-aged and elderly people that you should eat more of these 4 kinds of "sausage-washing dishes", which will moisten the intestines and relieve bowel movements, and your weight will drop slowly.