[Detailed recipe for fish maw stewed with chicken soup]
Ingredients details: Purchase about 50 grams of good fish maw (fish maw
is known as "ocean ginseng", rich in collagen , calcium and zinc elements, nutrition The ingredients are very high, suitable for making soup, female friends can eat more of it), buy an old hen, a little cold water, a little warm water, a few big red dates, about 25 grams of dried lotus seeds, a little dried longan, a little American ginseng, a large piece of ginger, a small handful of wolfberry, a little salt, half a spoon of white pepper, and other condiments.
Correct cooking sequence:
Step 1: Buy good fish maw, old hens and other ingredients. First add fish maw with ginger, steam it in a pot for 15 minutes, take it out and put it in a container, add an appropriate amount of cold water and soak it overnight. Remember to change the water halfway to control the moisture.
Step 2: Put the dried lotus seeds in a bowl, add an appropriate amount of warm water and soak them for more than 3 hours. Remember to remove the lotus seed hearts, red dates, remove the pits and wash them, dry longan and American ginseng, wash them and set aside.
Step 3: Clean the chicken, remove the internal organs and bloody substances from the belly, chop the chicken into pieces, and rinse with cold water.
Step 4: Put some chicken pieces into the pot, add an appropriate amount of cold water, add two spoons of cooking wine, throw in some ginger slices, simmer on high heat for a while to remove the fishy smell of the chicken, take it out and rinse it with warm water several times and set aside.
Step 5: Cut the fish maw into small pieces with scissors, put the red dates, lotus seeds, American ginseng, fish maw and dried longan in the pot, add the blanched chicken, add an appropriate amount of water, remember to cover the ingredients.
Step 6: Turn on high heat and simmer for half an hour. Skim off some scum and throw in some red dates. Cover the pot and continue simmering on low heat until the chicken and other ingredients are cooked.
Step 7: Add a few drops of sesame oil, throw in the washed wolfberry, add a spoonful of salt to taste, add half a spoonful of white pepper, stir a few times with a spoon, continue to cook for 5 minutes, remove from the pot, and the fish maw stewed chicken soup is completed.
Fish maw stewed chicken soup is one of the soups to nourish in winter. The chicken soup tastes very delicious, the meat is soft and boneless, nutritious and delicious, and is more conducive to the absorption of nutrients. It warms the body and dispels cold. replenishes qi and blood, strengthens the body, makes the body better and better, and the skin becomes more and more rosy.
Have you ever tasted this Fish Maw Chicken Soup? (The pictures in this article are all from the Internet)
