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Black fungus is one of the most widely used ingredients, also known as "Hundred Matching Dishes". There are many dishes that use black fungus. Black fungus is abbreviated as fungus, also known as black cabbage, cloud ear, and Pleurotus ostreatus. It has been one of the "eight treasures of mountains" since ancient times, and is known as the precious "king of edible fungi". Black fungus is rich in protein. For every 100 grams of fresh fungus or water hair fungus, it contains about 10 grams of protein, almost 10%. It is a veritable "vegetable meat" and "vegetable meat". Moreover, there are rich types of amino acids that make up proteins, especially lysine and leucine. black fungus is also a true "iron-containing champion", rich in iron ions; rich "fungus polysaccharide" is an immune booster, especially in winter to eat more fungus.
Fungus is also rich in "fungus gum", which is a natural intestinal lubricant, which has the most valuable benefits for the elderly at home. We usually choose black fungus. Most of us think that it's okay to choose the bigger one, but the facts are not so simple. The fungus has this characteristic. When you turn around, you won’t buy it because it’s more affordable, and the seller never eats it if it is soaked in medicine. Sometimes, when we go to buy dried black fungus, we look at the shape is not bad, the shape of the flowers is huge, and the waist is stretched. However, when I picked up one and took a closer look, I found that the front and back showed a uniform black color. Most of these black fungus are "medicine fungus" soaked in magnesium sulfate. Don't buy it if it is too cheap. If you want to buy real good fungus, you should pay attention to these aspects:
1. Look at the appearance of the fungus
The real high-quality black fungus is not distinguished by size, but the best quality "autumn fungus" is the size. Smaller, but with chewy texture and pleasant fragrance, there are almost no hard roots after soaking, and it is naturally free and easy, moisturizing and stretching. When buying fungus , you must first take a closer look at the appearance of black fungus: good black fungus is dark brown on the front, not dark black, and there is a layer of fine hair on the back, which is off-white. Pay attention to this. The black fungus looks like the leaves are stretched, free and easy, and the hard roots at the bottom are very small or almost absent. If the front and back of the fungus are dark black, most of them are "medicine fungus" soaked in magnesium sulfate.
2. Test the humidity of the fungus
The dried black fungus has a light posture, and it has almost no weight. The two hands are switched back and forth, and there will be a dry sound. The black fungus after opening the package will absorb the water vapor in the air and absorb moisture. In order to chase benefits, some black-hearted merchants will spray the dried black fungus to increase the humidity of the fungus. This should also be paid attention to when buying. grabbed a handful of dried black fungus, which had that kind of "damp" feeling. It was not dry and neat at all, and it did not make a dry sound. It was almost like "tide fungus" mixed with water spray. If you don’t feel good on your hand, you can also pick up one and squeeze it. Dry fungus can be easily crushed; while wet fungus can’t be crushed.
3. Smell the smell of fungus
High-quality black fungus has a natural clear fragrance, almost no peculiar smell. and inferior black fungus smells a strong irritating "sour smell", most of which is caused by the deterioration of the protein content contained in it over time. If there is a mildew smell, it is mostly black fungus that has deteriorated due to moisture.
4. Taste the taste of fungus
Pick up a black fungus and lick it lightly to taste the taste of fungus. Good quality fungus has almost no abnormal taste and is pleasantly fragrant. In order to increase the weight of the fungus, some black-hearted businesses will soak the fungus with syrup or sugar water and then dry it. The agaric tastes bitter, astringent, sweet and other peculiar smells.
5. The size of the soaked fungus
Of course, real high-quality black fungus can not only withstand looking, pinching, smelling, and tasting, but also soaking. After the real good fungus of is soaked, the leaves are particularly thick and plump, stretched freely, full and moisturized, and there are almost no "old roots". After being soaked, the inferior black fungus shrank, with thin leaves and often large hard roots that could not be completely soaked.
buy fungus for 1 point, turn around and leave with this feature, don't buy it if it's cheap, most of them have been soaked in medicine. Friends, what else do you haveA good way to choose fungus, may as well speak actively in the message area below, share it with more friends, and benefit more people.
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