arrived at Lidong, it became a habit for many people to drink soup. They usually boil some chicken soup or duck soup. In fact, there are many vegetarian soups in life, which are more nutritious than chicken soup. For example, this white radish kelp soup has been used since ancient times. Known as "small ginseng", it has a high edible value. When cooked with kelp, the nutritional value doubles. You can try this soup in winter. White radish is a perfect match with it. Simply boil it, warm the stomach and drive away the cold, cough without coughing, and without coughing in winter.
[Specific method of white radish seaweed soup]
Selection of ingredients: choose 1 white radish (there are white skin, green skin and red skin on the market. Red skin is suitable for fried, green skin is sweeter, and white skin is nutritious It has the highest value and has the reputation of small ginseng. When choosing white radishes, you need to pay attention to the smooth outer skin of the radishes and avoid deformities and depressions. The white radishes should have a sense of weight when they are weighed. The heavier white radishes have more moisture. But the color of the radish should not be too white. Taibai may be the radish that has been soaked in the syrup. Please be careful to buy). Prepare about 80 grams of dried kelp, a little water, a green onion, a little pepper, and a little sesame oil.
Difficulty analysis: The choice of radish and kelp is very important, the production difficulty is moderate, and it can be cooked in 10 minutes.
1️⃣: Remove the roots and stalks of the selected white radish, wash them with clean water, and then use a tool to peel off the radish skin (some grooves and black spots on the surface should be removed), and cut all the white radishes into slices or pieces , Install the plate for later use.
2️⃣: Wash the purchased shallots (or coriander can also be used), cut off the roots and cut into small pieces, wash and cut the ginger into small shreds.
3️⃣: Do not soak dried kelp directly in clean water, put the dried kelp in a pot, add some cool boil, the water should exceed the dried kelp, and add a small spoon of vinegar to make the kelp easier to soften,
4️⃣: soak the rice water first , Add edible alkali and baking soda, then boil for a few minutes, and then rinse with water. This will remove the alginic acid on the surface of the dried kelp. The rice water is weakly alkaline, which can dissolve the surface. Remove all the salt, then wash it with clean water, soak the seaweed and cut into pieces for later use.
5️⃣: Heat up the pot, add lard (or vegetable oil is also OK), add some ginger and stir fry, add a few large bowls of water and boil it (if you have chicken broth or ribs soup at home, you can also, so that the soup will be more Tasty), boil all the soup over high heat, then turn to low heat.
6️⃣: Then add some pieces of radish and some pieces of kelp, and cook for about 2 minutes.
7️⃣: Add a little white pepper, a little sesame oil, a tablespoon and a half of salt, you can taste the taste halfway through, add according to the saltiness, add the flavor and stir to make the soup more delicious.
8️⃣: Boil the white radish until it is transparent, add chopped green onion or coriander, and put it out of the pot. This kind of steaming white radish soup is ready. It is perfect. It is in season and the price is very affordable.
White radish, also known as water radish, is the most popular vegetable on the table in winter. It is easy to store and can be eaten in many ways, mainly because the price is super cheap. The nutrition of cooking white radish soup is the least lost. It is all dissolved in the soup. Kelp is a perfect match. Kelp is rich in calcium, potassium and iodine. Regular consumption can supplement calcium for the family, promote growth and growth, and prevent goiter. White radish also has some special benefits. Drinking more white radish soup can warm the stomach and quench the cold, reduce inflammation and relieve cough, and help prevent colds and coughs. It is the most popular vegetarian soup in winter.
White radish is boiled with kelp. The cost is low, but the nutritional value is high. Do you master the tips for making this radish soup? (The pictures in this article are all from the Internet)
