When it comes to drinking, people are generally divided into three types: those who never drink, those who drink occasionally, and those who drink every day. Everyone has different opinions on whether drinking alcohol is good or not, but one thing is certain: excessive drinking definitely has its own disadvantages but not any advantages.

People who drink alcohol every day are mainly middle-aged and elderly people. Some people drink alcohol purely for health preservation and only drink two taels a day. Others have developed a habit when they were young. Two taels is not enough. Basically, they drink more than half a catty a day.
In terms of alcohol consumption, what is the difference between drinking two taels a day and half a catty of wine a day? Tips from experienced drinkers: Twenty ounces or half a pound is the next best thing. The less you drink, the better. If you drink every day, you must pay attention to these four aspects, especially middle-aged and elderly people. Don’t joke.

When drinking, you should drink pure grain liquor.
"When drinking, you should drink pure grain liquor." Everyone understands the truth. The key is that there are many brands of liquor, whether it is pure grain liquor and what the quality is. Many people simply don't know how to choose.
Needless to say, famous wines, with decades or even centuries of brand heritage, the quality is certainly unmistakable, but the price is not something that just ordinary people can drink if they want, let alone drink it every day or every time.

If you want to choose pure grain wine, you must read the ingredient list clearly. As long as it contains ingredients other than grain and water, it is definitely not pure grain wine.
Recently I found a very good Daqu Pure Grain Liquor, with mellow quality and good value for money. The 6-year-old Maotai Liquor has a mellow and rich aroma, with a very thick layered texture. It is not spicy in the mouth, and every sip brings surprises.

This wine is called "Sanjuntai Collection". It is a superior Kunsha Daqu Jiangxiang wine. The quality, specifications and standards are the same as Xijiu, Guotai and other famous wines, but it is much less famous, so the price is very affordable. It is a rare pure grain wine.
People who often drink alcohol should pay attention to their diet.
People who drink alcohol should pay more attention to their diet. For example, don't overeat because of drinking. People who drink alcohol have a big belly. In fact, it is not because of drinking, but because they eat more vegetables when drinking. If the fat and energy exceed the limit, they will be piled on the belly.

In addition, try to eat a light diet and not be picky about food. Eat more fresh vegetables and fruits to help the body detoxify and reduce the irritation and damage caused by alcohol to the body.
Don’t change one type of wine often
Some people like to try new things when drinking. They drink one type of wine today and another one tomorrow. If you like wine tasting, different wines have different flavors and tastes, which is indeed a pleasure.

For people who drink for a long time, it is best to drink a certain type of wine or a certain type of liquor, because although liquor is clear and transparent, the trace components it contains are extremely complex, and the body's absorption and metabolism require an adaptation process. Frequent changing of drinks will break this balance.
Control the amount of alcohol
As the old saying goes, "you cannot use too much of delicious food", let alone drinking. Drinking less can make you happy and relax people. Occasionally drinking too much will take several days to recover, not to mention drinking a lot of wine regularly, which is definitely harmful but not beneficial.

Controlling the amount of alcohol requires a certain amount of self-control. It is recommended that drinkers prepare a set of graduated drinking utensils and drink a certain amount each time. If you drink high-strength liquor, it is best to control it to about one or two taels, not more than two taels. The alcohol content of beer itself is relatively low. Just drink a bottle to quench your thirst and satisfy your greed. Drinking too much will not only make your stomach bloated and wake you up at night, but also can easily increase uric acid when combined with internal organs and seafood. When gout hurts, you will regret it.

Regarding drinking, I will share it here today. If you really can’t quit drinking, you should not only drink less, but also drink some good wine. As the saying goes, water can only flow long if you drink it slowly, and good wine can last longer if you drink it slowly. What do you think?