In the blink of an eye, November is about to end, and a new month is ushering in. Time passes very quickly, and the coldest winter is entering, and the cooling is gradually dropping in various places. Many southern cities have no floor heating, so many people find it difficult to resist the cold winter. Every winter, the weather is too cold and there are many types of seasonal vegetables, such as cabbage, radish , spinach and roe moss . Our children do not like to eat meat, but instead like to eat green vegetables.
mentioned in winter, many people only know how to eat radish. In fact, they should eat spinach the most, especially if they have children and the elderly at home. Children lack calcium and iron and other nutrients, so they must eat more spinach. Spinach is known as the "king of vegetables". It is a seasonal vegetable in winter and the price is particularly cheap. It can be used for cold stir-frying, vegetarian stir-frying and soup making, which is very popular among many young people. Today I am going to make a fresh soup with spinach and peeled eggs - spinach peeled egg soup. This soup will be released in 10 minutes. The soup is delicious and delicious, suitable for both young and old. It would be a pity if you don’t know how to eat it. The cold winter is here. If you don’t have enough money, give your family more soup to warm up and drive away the cold, and spend the winter safely.
[Detailed method of spinach peeled egg soup]
Ingredient details: Purchase a few high-quality peeled eggs (corched eggs are common ingredients in our lives. The peeled eggs can be eaten cold or stir-fried. The peeled eggs can also be cooked into peeled egg soup , the soup is extremely delicious), and purchase 200 grams of fresh spinach (the leaves of spinach contain vitamin C, folic acid and calcium and iron, which are all our daily nutritional needs), a little water, appropriate amount of warm boiled water, a little salt, half a spoon of white pepper powder, half a spoon of chicken essence, a little olive oil, several slices of ginger, a few scallions, and other ingredients.
Correct production steps:
Step 1: Purchase high-quality peeled eggs and spinach, peel off the two peeled eggs, or blanch the peeled eggs in hot water for 2 minutes, remove and cut into several small pieces.
Step 2: Cut a few slices of ginger into thin strips, cut the chives into several scallions, cut the spinach off the roots, clean the leaves repeatedly, wash them and dry the moisture, prepare the above ingredients, and start making this spinach peeled egg soup.
Step 3: Add olive oil to the pan, heat it slowly for a while after the oil temperature, add chopped green onion and shredded ginger, and stir-fry quickly and evenly.
Step 4: Pour some peeled egg cubes and fry until slightly browned, add two large bowls of warm water, which will take about 3 minutes to cook.
Step 5: Wait until the soup is milky white, add a little bit of salt, half a spoon of white pepper, half a spoon of chicken essence, and stir with a spoon for a few times.
Step 6: Continue to cook for a few minutes, add some spinach, wait for the spinach to cook until it becomes soft, add a few drops of sesame oil, turn off the heat and leave the pot, and this spinach peeled egg soup is finished. The soup is delicious and multiplied, nutritious and delicious.
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Spinach peel egg soup is an affordable calcium supplement soup in winter. The soup is milky white, and it tastes fresh, sweet and nourishing. It tastes good and does not greasy. It supplements calcium and iron, vitamins and high-quality protein , which can intake nutrition for the body, meet the needs of our taste buds, warm the heart and warm the body, spend the winter safely, and welcome the arrival of the New Year.
Do you know the correct way to make this spinach peel egg soup? (The above picture is from the Internet)
