After the winter officially begins, the weather is particularly cold. Many people rarely go out in addition to necessary study and work. At this time, snacks become a must-have item to spend time at home and satisfy their cravings. But although snacks like potato chips and biscuits are delicious, they have high calories, which makes people have to guard against.
So I found 5 delicious, inexpensive, nutritious and delicious snacks for you. Each of them is low-fat and low-calorie, which is easy for the body to digest and absorb. Even if winter exercises are small, there is no need to worry that they will evolve into "swimming rings" on the belly. What are the specific ones? Let’s take a look next!
1, seven-degree square acai cake
pastry snacks are very common on the market, but many of them are made of sugar and essence, which is more sweet but cannot withstand fine taste. Until I found the acai cake, as you can see from its ingredient list, it only uses acai , lotus seeds, white kidney bean powder, bean powder and other original ingredients, without any extra additions.
In addition, seven-degree square acai cake also innovatively uses maltitol for seasoning, which not only ensures sweetness, but does not intake too much sugar in the body. In terms of production process, it chooses to grind various ingredients into powder, and slowly dry the moisture in the ingredients after low temperature baking, so that they can be stored for longer.
7 degree square acai cake has a natural berry purple appearance, and each piece is evenly stained with glutinous rice flour, which is not sticky to your hands and teeth. The first thing I can taste is the sweet and sour taste of acai, and then chew it carefully, the soft and glutinous fragrance of the pastry spreads out, bringing an extraordinary and wonderful experience.
2, pocket chicken breast
How can you eat less meat when satisfying your cravings? The reason why chicken breast stands out among a variety of meat snacks is that it has high protein and low carb characteristics, which is quite suitable for people who are greedy but want to maintain their figure. Compared with other meat foods, chicken breasts appear more affordable.
is called "pocket" chicken breast because each package is very considerate and can be kept in the pocket and replenish the body at any time. It won’t get dirty when eating. If you tear the packaging opens, you can finish a piece in two or three bites. The meat is tender and smooth, refreshing and juicy, and it is very suitable for satisfying your cravings.
3, Sanchuan Guifang Green Cake
I believe everyone had soft and sweet mung bean cake when they were young, right? When I was a child, I also loved eating very much, but every time I didn’t eat much, I felt tired of it. I bought it and put it aside and never remembered to eat it again. It was not until I met Fang Qingcao that I realized that the pastries made of mung beans and can also be so light and tasteful.
The biggest feature of Sanchuan Guifang Green Cake is that it does not contain sucrose, but uses a variety of ingredients such as green grape, mulberry leaf , dandelion, green plum , and other ingredients to match mung beans. At the same time, xylitol is specially selected for seasoning, which will not be too sweet and greasy. It tastes strong bean flavor, delicate, firm and chewy.
Sanchuan Guifang Green Cake has not been steamed at high temperature. It adopts advanced low-temperature maturation technology, which can retain the most original taste and nutritional ingredients of the ingredients. The crude fiber contained in it makes it taste strong and full. Moreover, each piece of pastry has a separate transparent packaging, which is not only clean and hygienic, but also very convenient to eat.
4, dried sweet potatoes
Winter is the season for eating sweet potatoes. The older generation is very familiar with such food. In those difficult days, sweet potatoes are their life-saving food. Nowadays, people's living standards have improved, and sweet potatoes still occupy an important place in people's hearts. After steaming the sweet potatoes, they are cut into strips and dried, and they are dried.
The dried sweet potatoes made with the same sweet taste as sweet potatoes, but they taste more chewy. Usually, they stay in bed and watch TV shows, and if they feel hungry, they can eat a few pieces to satisfy their cravings and fill them up. Naturally dried sweet potatoes have no flavors or pigments added, the ingredients list is very clean, low in fat and low in calories, so you don’t have to worry about growing meat when you eat more.
5, Sanchuan Gui Black Soy Milk Powder
After saying that so much food is eaten, drinks and snacks cannot be missed.The weather is so cold in winter, so drinks like Sprite Cola should be removed from the "list". If you want to choose a drink that is low in sugar and does not gain weight while warming up your body, then I think you should need instant black soy milk powder.
Observe the ingredients list and you can clearly see that Sanchuan Gui Black Soy Milk Powder only uses pure quality black bean and black rice as a partner. Simple ingredients make the taste of soy milk more pure. The rich and mellow black bean fragrance is paired with the black rice fragrance that is as if it is not available. A little maltitol makes it sweeter and everything is perfect.
If you go out to work in a hurry in the morning of winter, boil a pot of hot water, tear open a packet of Sanchuan Gui black soy milk powder , pour it into hot water and stir it gently, and it only takes two minutes to rinse out a cup of mellow and delicious black soy milk. Hold it in the palm of your hand to keep warm, drink it nutritiously and fill your stomach, and warm it all day long.
Tips: When eating snacks in winter, don’t just focus on potato chips and cookies, choose some snacks that can really enhance the happiness of winter. For example, the above 5 low-fat, nutritious and delicious snacks are very good~ What other snacks do you know that are delicious but not fat? Welcome to share in the comment section, and everyone will benefit together!
