walnut powder is a highly nutritious ingredient and is a particularly popular health product in life. However, the walnut powder people eat is the finished product purchased in the mall. People don’t know much about the method of making walnut powder. Today I will introduce this aspect, which can easily let everyone learn how to make walnut powder, and at the same time let everyone know the specific way to eat walnut powder.
How to make walnut powder
1. You should prepare raw walnut at home. After prying it open, take out the walnut kernel inside. The kernel peach kernel requires about 500 grams. black sesame . In addition, 100 grams of rock sugar , and prepare an oven. If there is no oven, you can use an iron pot instead.
2. Spread the prepared walnut kernels in the oven and put them in the oven. Set the temperature to 180 degrees and bake for about 8 minutes. Take out the aspects during the baking process. After the baking is cooked, cool it down. If you don’t use the oven to bake, you can also put it in an iron pot and stir-fry it slowly. The black sesame seeds should also be fryed in advance to cool it down. Then put the fried walnut kernels, rock sugar and black sesame seeds in the cooking machine, marinate them into powder, and you can get the prepared walnut powder after taking them out.
How to eat walnut powder
1. Eat
Walnut powder is a delicious ingredient that can be eaten directly. It tastes particularly fragrant. People can directly put 10 to 20 grams in their mouths when they need it, drink ten cups of boiling water and swallow it directly. This way you can taste the original flavor of walnut powder. However, some people will feel that they are more fed up when eating walnut directly powder. At this time, you can put it in a bowl, add appropriate amount of boiling water and mix it and eat it.
2, porridge d
walnut powder can also be eaten with porridge, especially when cooking white porridge or eight treasure porridge , you can directly put the prepared walnut powder in the porridge and then eat it together, so that the walnut powder tastes better. In addition, when drinking soy milk or milk , you can also add an appropriate amount of walnut powder and mix it evenly before eating. This will allow the body to absorb more nutrients and relieve the greasy feeling of walnut powder.
introduces you how to make walnut powder, and also lets you understand how to eat walnut powder. In the future, when you need to take good health, you can directly buy some raw walnuts and go home, make it into walnut powder, and then eat it according to the correct method introduced above, and you can get particularly good diet therapy effects.
[Disclaimer]: In view of the particularity of traditional Chinese medicine, the content of this site is for reference only. If you want to use it, please follow the doctor's advice, otherwise you will bear the consequences at your own risk!
