Entering autumn and winter, the weather is getting colder, and many people can't help but open their stomachs to eat and drink freely, and they will never refuse the big fish and meat. Let our spleen and stomach suffer severe tests.
Eat 3 more "golden vegetables" in daily life, which are delicious and easy to digest, and are loved by both adults and children.
Milk Pumpkin Soup
1. Milk Pumpkin Soup
Ingredients preparation: milk, beibe pumpkin, cheese slices.
Specific method:
1. Wash the beibe pumpkin, cut it into pieces, put it in a pot and steam it in water for 30 minutes, steam until it is soft and glutinous. Use a fork to insert it through.
2. Prepare 500ml of milk, pour it into a pot and heat it, add a slice of cheese, and stir until melted.
3. Put the steamed pumpkin into a juicer, pour a small amount of hot milk, and beat the pumpkin into a delicate mud.
4. Pour the pumpkin puree into the pot, boil over low heat, stir evenly, and you're done.
Honey Sweet Potato
2. Honey Sweet Potato
Ingredients preparation: sweet potato, chili powder, honey.
Specific method:
1. Choose sweet and soft northern sweet potatoes, peel off the skin, wash it clean, put it in the oven, 180 degrees, bake for 30 minutes, and bake until soft and glutinous.
2. Cut the baked sweet potatoes into hob pieces. Put it in a pot, sprinkle two spoonfuls of fine chili powder, add half a bowl of water, and cook a small amount of honey for 10 minutes.
3. After it is done, sprinkle a small amount of chopped parsley and season it and it is done.
Ripe corn soup
3, Ribs corn soup
Ingredients preparation: pork ribs, sweet corn, glutinous corn , wolfberry, red dates, morels , dried scallops , dried mushrooms, yam , ginger, green onion.
Specific method:
1. Cut the ribs into small pieces, put them in cold water, pour in cooking wine, boil them, remove them with cold water and wash them, then remove them and drain them.
2. Prepare a casserole, add red dates, morels, scallops, dried mushrooms, yam, and ginger slices, pour in water and ribs, and simmer for 30 minutes.
3. Pour the ribs into the pot, add appropriate amount of salt, and continue to simmer for 30 minutes.
4. Sprinkle with chopped green onion and seasoning, and it’s done.
Use common ingredients to make different delicious foods. The above are 3 home-cooked cooking methods shared today. They are delicious and easy to cook. You can also make them quickly! More delicious recipes are being shared continuously.
