Fall is dry, easy to get angry, and it makes people uncomfortable. Make more dishes that clear heat and moisten dryness in daily life, which are nutritious and delicious, and can also reduce heat to the body.
fried beef with bitter melon
1. Fried beef with bitter melon
black melon is cold in nature, but it is the leader of the fire-reducing world. Although it tastes bitter, as long as it is handled properly, it can still make a refreshing and delicious home-cooked dish. In autumn, you might as well eat something every few days.
Ingredients preparation: bitter melon, beef, spicy millet, green and red pepper, garlic.
Seasonings: salt, pepper, soy sauce, oyster sauce, starch.
Specific method:
1. Clean the bitter melon, cut it in half, scrape off the bitter melon pulp with a spoon, and scrape the white areas clean. This white membrane is the bitter part of the bitter melon.
2. Cut the bitter melon into oblique slices, put it on a plate, add a spoonful of salt, mix well, and marinate for 10 minutes. After marinating, the bitter melon slices and will become soft. Then wash it with clean water for two to three times, grab dry water and put it on a plate for later use.
3. Slice garlic; cut the green and red pepper into oblique slices.
4. Choose a piece of tender beef, cut it into thin slices, put it in a bowl and add half a spoon of salt, a small amount of pepper, a spoon of soy sauce, a spoon of oyster sauce, a spoon of starch and two spoons of oil, mix well, marinate for 5 minutes, the beef made in this way will be more tender and smooth.
5. Prepare a small bowl, add a small amount of salt, a spoonful of light soy sauce, a spoonful of starch, and three spoons of water to mix well to make seasoning.
6. Heat the pot, pour in a small amount of oil, add the beef and stir-fry until it changes color, then add garlic slices and green and red pepper slices, pour in bitter melon slices, and stir-fry for 1 minute. Drizzle with the sauce, stir-fry evenly, and it's done.
Fried lotus root shredded meat
2.Fried lotus root shredded meat
This is a good time to eat autumn lotus root. At this time, the lotus root is sweet and delicious, fried and crispy, and then stewed and glutinous. Raw lotus roots clear heat, and cooked lotus roots nourish yin and moisten dryness, which is suitable for the whole family.
Ingredients preparation: pork belly, lotus root, green pepper, millet spicy, garlic.
Seasonings: salt, light soy sauce, dark soy sauce, oyster sauce, sugar, chicken essence.
Specific method:
1. Wash the pork belly and cut it into thin slices.
2. Cut off the lotus root, cut it into slices and then into shreds. Add 1 spoonful of salt to boiling water, blanch for 30 seconds, remove it and pass it in cold water, drain the water and set aside. The lotus root made in this way will taste more crispy.
3. Cut the garlic into powder, and cut the green pepper and millet spicy into circles.
4. Pour a small amount of oil into the pot, then add pork belly, stir-fry slowly over low heat, and stir-fry until the pork belly turns golden, pour in minced garlic and green and red peppers, stir-fry in the shredded lotus root, and stir-fry for 1 minute.
5. Add half a spoonful of salt, a spoonful of light soy sauce, a spoonful of dark soy sauce, a spoonful of oyster sauce, and a half spoonful of sugar to the pot. After stir-fry evenly, add half a spoonful of chicken essence, stir-fry for a few times, turn off the heat and put it on the pan and put it on the plate.
Osmanthus Honey Stewed Eggs
3. Osmanthus Honey Stewed Eggs
Nowadays, it is the season for osmanthus to fragrant osmanthus. Osmanthus not only smells fragrant and refreshes the mind, but also has a unique flavor after making it. After eating it, it can help the body strengthen the spleen and stomach.
Ingredients preparation: pure milk, eggs, osmanthus.
Seasoning: Honey.
Specific method:
1. Prepare 200ml of pure milk, pour it into a bowl, put an egg white, stir evenly with chopsticks, and then filter the net.
2. Then seal the bowl with plastic wrap, and then use a toothpick to pierce a few small holes above the plastic wrap.
3. Put the bowl into a pot and steam in water for 15 minutes.
4. Prepare a small bowl, add two spoons of honey, sprinkle a small handful of dried osmanthus, stir evenly to make osmanthus nectar.
5. Sprinkle osmanthus nectar on the steamed milk, cover the pot and continue steaming for 2 minutes.
6. After steaming, let it cool and you can eat it.
Use common ingredients to make different delicious foods. The above are 3 home-cooked cooking methods shared today. They are delicious and easy to cook. You can also make them quickly! More delicious recipes are being shared continuously.
