pigeon meat is not only nutritious, but also has certain health benefits and can prevent and treat a variety of diseases.
As the saying goes, "One pigeon is better than nine chickens", mainly because pigeon meat contains higher calcium, iron, copper and other elements, as well as vitamins A, B vitamins, vitamin E, etc. than chicken.
People are often eaten at home. In addition to braised pigeons, the most common one is stewed pigeon soup; especially in the cold autumn and winter days, a bowl of pigeon soup is to nourish and nourish, and warm the heart and stomach.
Is pigeon meat a hair product?
Dog meat is not a hair product, it is a relatively nutritious meat. It contains relatively low fat and will not cause allergic diseases.
Eating pigeon meat in moderation can treat hair loss . Pigeon meat contains vitamin A, which has the effect of alleviating visual fatigue. The vitamin B contained can play a role in nourishing the nerves.
pigeon meat contains a large amount of trace elements, iron ions , calcium ions , vitamin a, vitamin B, etc.
As the saying goes, "One pigeon is better than nine chickens." What are the benefits of eating pigeon meat regularly?
. Supplement protein
pigeon meat has a relatively low fat content, but the protein content is as high as 24%. Pigeon meat contains many essential amino acids , and the digestion and absorption rate is above 95%. Pigeon meat has extremely low fat content, making it an ideal food for humans.
Therefore, eating some pigeon meat in moderation can supplement the body with high-quality protein , maintain nutritional needs, and improve the body's immunity and resistance.
. To nourish the liver and nourish the kidney
The liver and kidney are very important internal organs in our body. In fact, these two organs have certain similarities. They can be decomposed and metabolized, and harmful substances in the body maintain the normal operation of the internal environment.
But if you don’t pay attention to it, it is very likely that the liver or kidney will be affected. At this time, you can consider eating some pigeon meat or drinking some pigeon soup, which may to a certain extent can nourish the liver and nourish the kidneys.
. Beauty and hair care
Pigeon meat contains certain nutrients. This nutrient is beneficial to our skin and can increase the vitality of our skin. There are also nutrients that can effectively treat the symptoms of hair loss and are very good for our physical condition.
. Enhance the ability to resist disease
There are many nutrients in pigeon meat, which contain many substances needed by the human body, such as protein or other nutrients. These substances can help weak people recover their physical strength faster, because pigeon meat can have a good effect of replenishing blood, so if you eat it frequently, it can resist diseases, improve weakness, and promote wound healing.
. Improve memory
The brain of pigeons is rich in cereal phospholipids, which can help promote the metabolic renewal of brain tissue cells. Eating regularly can significantly improve memory, especially suitable for brain workers and students.
. Blood-activating and removing blood stasis
Pigeon meat is a hot and blood-blooded meat with the effects of promoting blood circulation and dispersing blood and nourishing the skin. Therefore, it has a certain therapeutic effect on gynecological diseases such as irregular menstruation, dysmenorrhea, vulva itching, etc., and can also be used as a tonic food to prevent premature birth and miscarriage in pregnant women.
. Prevent arteriosclerosis
Atherosclerosis is a common disease of blood vessels, especially those who already suffer from hyperlipidemia. If you cannot control the blood lipid in the blood, coupled with abnormal metabolic fat in the body, it is easy to induce the occurrence of cardiovascular diseases such as arteriosclerosis.
pigeon meat is a good choice. It not only provides more nutrition, but also contains the nutrients of bile ingredient, which can reduce the bad cholesterol levels in the body and play a role in preventing arteriosclerosis.
. Relieve backache and leg pain
Pigeon meat is rich in B vitamins and pantothenic acid has a therapeutic effect on symptoms such as backache and leg pain. People who need to stand often and some physical workers often suffer from backache and leg pain. Eating pigeons regularly can slow down the symptoms. It can also dissolve uric acid in the muscles and accelerate the excretion of uric acid in the human body to avoid remaining in the body, causing rheumatism, nerve pain and other diseases.
When stewing soup, remember not to put
. Don’t put longan, garlic and other hot foods
pigeon soup is a sexual hot food, so in autumn and winter, some people who are cold and like to nourish the body. But for people with body heat, the symptoms will be aggravated on the contrary.
So be careful when stewing pigeon soup, try to avoid adding hot ingredients to pigeon soup, similar to some hot foods such as longan and garlic that we often like to add. This will backfire, aggravate the heat in the body, and lead to symptoms such as heat.
. Do not put cooking wine
Although cooking wine is a magic weapon to remove fishy smell, don’t use it for stewing soup. Pigeon soup has a natural sweet taste. After putting cooking wine, the smell of the wine is difficult to evaporate cleanly, and the taste of the pigeon itself is covered up. More importantly, cooking wine is added, and the soup tastes sour, so no matter what soup is stewed, don’t put cooking wine.
During the blanching process, fishy smell substances such as fatty amine , aldehydes, ketones, and heterocyclic compound that are present in pigeon blood and body fluids can be dissolved in the oil in the soup to form a foam, so that the fishy smell of pigeon meat will be weakened. And if cooking wine is added in this process, the effect of removing fishy smell will be strengthened.
What physique should not eat pigeon meat?
. People with heavy cold and dampness should not eat pigeon meat. Pigeon meat is a cold food. People with cold body and heavy dampness will aggravate the accumulation of cold in their bodies and easily cause physical discomfort. So if your physical condition is more cold, try not to eat pigeon meat.
Eating and drinking some hot attributes Ingredients and tea ingredients can remove cold air in the body, such as longan, hawthorn, walnuts, peanuts, almonds, black tea, oolong tea, etc.
. Patients with kidney function and liver function
Patients with kidney function and liver function dysfunction may easily aggravate the condition. It is not advisable to eat a large amount of meat, including pigeon meat. In addition, patients with cardiovascular and cerebrovascular diseases, , arteriosclerosis, and hyperlipidemia should not drink pigeon soup, nor should they eat more meat containing flesh skin and subcutaneous fat . You can eat lean meat and pigeon soup that skim off the fat.
.Hypertension and people with hemorrhoids
Digital meat is a hair product. Too much consumption of pigeon meat can cause inflammation and aggravate hemorrhoids. Moreover, pigeon meat is rich in nutrients, and eating too much will increase blood. Therefore, people with high blood pressure and hemorrhoids cannot eat pigeons.
. People with poor gastrointestinal function
People with poor gastrointestinal function are not recommended to eat pigeons. Because pigeons are very rich in nutrients, including a variety of rich vitamins, minerals, and trace elements.
also contains a large amount of animal protein, which is a nutrient component of high-protein macromolecules. It is not easy to be absorbed by the human body and may increase the burden on the gastrointestinal tract. For people with poor gastrointestinal function, it will further promote the continuous decline of the digestive function of the gastrointestinal tract.
