#Toutiao Creation Challenge#Women eat less beef and mutton in autumn and eat more of it, which is refreshing and delicious, warms the stomach, clears intestines and reduces fat and fills the stomach.

2025/04/0608:11:35 food 1598

What I want to share with you today is seaweed soba noodles, a simple and quick pasta dish, low calories, low fat, nutritious and delicious, especially suitable for autumn, a large bowl of soup, water, and warm your body and stomach.

[Seaweed soba noodles]

Ingredients: soba noodles 100 grams, 1 egg, 2 grams of seaweed, 2 green onions, 1 tablespoon of light soy sauce, half a tablespoon of sesame oil, 3 grams of salt

Method:

1. Prepare the ingredients.

2. Knead the eggs into a bowl and stir evenly.

3. Heat the pot and put a little edible oily pan, add egg liquid and fry it into egg skin over low heat.

4. Take out the egg skin and put it on the chopping board to cut it into small pieces.

5. Put a tablespoon of light soy sauce in the bowl.

6. Add a tablespoon of oyster sauce to the bowl.

7. Add half a tablespoon of sesame oil to the bowl.

8. Put seaweed and one gram of salt into a bowl, add half a bowl of boiling water and stir well.

9. Add two bowls of water to the pot and add one gram of salt to boil over high heat, add soba noodles and cook until 80% cooked.

10. Snap the noodles into a bowl and add chopped green onion.

Delicious seaweed soba noodles are ready.

I am a fish. If you have better suggestions, you can leave a message to share with you. If you have any questions, please leave a message in the message area. I will reply you as soon as possible. If you like my food, you can follow me and share various foods every day.

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