Make stir-fried loin , blanch or oily? It's a big difference, teach you how to make it smooth, fresh, odorless
waist, that is, the kidneys of animals. Common ones include pork waist, sheep waist , and roasted waist at night market is very delicious, usually at home If you stir-fry, such as stir-fried waist flowers, it has a smooth and delicious taste. The waist is rich in protein , iron, vitamin A and other nutrients. Regular consumption can nourish the kidneys and strengthen yang, protect vision, and improve immunity.
However, there is a fishy smell on the waist. If you don’t know how to deal with it, the fried waist made will have a smell of smell, which is particularly unpalatable.
How to fry the waist flower? Do you need to blanch or oil? If you make a mistake, it will directly affect the taste of the waist flower. Today we will talk about the correct way to stir-fry waist flower.
[Stir-fried waist flowers]
Prepare pork loin, ginger, millet spicy, garlic cloves, green chili, red pepper, salt, light soy sauce, dark soy sauce, starch, cooking wine, balsamic vinegar, bean paste, pepper powder, and chicken essence. : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : : :
. Wash the pork waist and turn into 2 and a half from the middle slice. Some white fascia should be cut off, otherwise the waist will have a strong smell. After processing, rinse it with clean water and drain the water.
. Put the pork waist on the chopping board to cut the flower knife. It is very simple. Put the waist flat and cut horizontally with the knife every 5 mm, but don’t cut it to the bottom. Then use the knife every 5 mm to cut it vertically. Then use the knife to cut it into a net The grid-shaped pattern is made, and finally cut the waist into slices.
. Put the cut waist flowers into a bowl, add appropriate amount of salt and beer, mix well and marinate for 10 minutes to remove the fishy smell. Beer has a strong wheat aroma and can effectively remove the fishy smell.
4. Wash the marinated loin flowers twice with clean water, drain the water, add appropriate amount of salt, light soy sauce, dark soy sauce, starch, and pepper powder, mix evenly with your hands, and marinate for 10 minutes.
5. Wash the green and red peppers, remove the seeds and stems and cut them into thin strips. Cut ginger into shreds, cut into spicy millet into pieces, and slice the garlic. Make a bowl of sauce, add salt, chicken essence, light soy sauce, oyster sauce, sugar, corn starch, and a little water to the bowl, stir well and set aside.
6. Take the pot, pour in more oil, heat until 60% hot, then turn to medium heat, pour in the waist and stir-fry for about half a minute, and immediately serve after the color turns white, and then stir-fry again and it will be old.
7. Leave the bottom oil in the pot, add shredded ginger, garlic slices, millet pepper and stir-fry, add a spoonful of bean paste and stir-fry to make red oil, pour in the shredded green and red peppers, stir-fry until it is broken, pour in the waist and drizzle in the drizzle. Stir the sauce quickly over high heat for half a minute, and then it will be released from the pot after it is tasting.
[Summary of Tips]
. The pork kidneys should be treated cleanly, especially the white fascia, otherwise it will have a fishy smell.
. The pork loin should be marinated to remove the fishy smell and increase the tenderness, and stir-fry to make it more tender. It is better to use beer or rice wine when marinating. If not, use cooking wine, which may be a little worse.
. Should I use oil or blanch it in water? The correct answer is too oily. If blanched, the taste will become worse and the umami will lose its flavor, so just over oil, it will be very tender.
If you want to stir-fry the waist and have a good taste, you must also know how to buy the waist. Let me share your experience with you below.
. If you want to buy a waist that is of moderate size, it is a problem if it is too big or too small.
. Choose a lighter waist, which is relatively fresh. If the color is darker, such waist will not be fresh.
. Choose a waist with intact shape. If the waist is damaged, it will easily breed bacteria, easily deteriorate, and the taste will become worse.
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