Introduction: 3 major "junk" snacks, instant noodles are not selected, 2 are very common, many people like to eat them, whether they are children, adults, or the elderly, we are inseparable from various kinds of snacks in our lives snack. When it comes to "junk food" in snacks, t

Introduction: 3 major "junk" snacks, instant noodles were not selected, 2 are very common, and many people like to eat them

Whether it is children, adults, or the elderly, we are inseparable from various kinds of snacks in our lives. Such snacks. When it comes to "junk food" in snacks, the first thing that pops into many people's minds is instant noodles.

But non-fried instant noodles are not "junk". These three snacks are real junk food. Two of them are very common snacks. Come and see if there is anything you like here!

NO.3 Carbonated drinks

Many people cannot do without soda drinks in summer. Ice Coke, Sprite, etc. are deeply loved by everyone. Drinking ice soda in the house, blowing on the air conditioner, and watching TV, it's so comfortable. Although soda is sour, sweet and refreshing, it is truly "junk food".

Because they are all carbonated drinks, drinking them in large amounts and for a long time will damage your teeth. Many people call carbonated drinks " Fat House Happy Water ". Don't underestimate it. Drinking too much carbonated drinks will also affect everyone's figure and cause obesity.

NO.2 Potato chips

Potato chips, which taste delicious and crunchy, have always been one of the must-have snacks in many people’s snack list. Especially now, potato chips have been developed into a variety of flavors, such as cucumber, tomato, crayfish and other flavors, which are very enjoyable to eat.

But potato chips are puffed foods, which are made by frying at high temperature and adding leavening agent and so on. Although it tastes delicious, it is very irritating and has high fat content, which is not nutritious to the body.

NO.1 Cake

Cake has a sweet taste. Both adults and children like its sweet taste and fluffy texture. But did you know that cake is actually a junk food.

Because most cakes contain a thick layer of cream, which is difficult to digest, and the large amount of sugar in bread is harmful to our body, not only affecting appetite, but also affecting metabolism.

If there are “junk” snacks that you like to eat, start cutting them out. If you are often craving for food, why not try these 3 nutritious and delicious snacks?

1. Sanchuan Guihei Soy Milk Powder

Carbonated drinks are not nutritious and cannot be drunk, but what should I do if I don’t like drinking water? In fact, you can try the nutritious and thirst-quenching black bean milk. It contains two kinds of nutrition, is delicate and has no residue, and is more convenient to brew in independent packages.

Moreover, Sanchuangui Black Soybean Milk Powder is made from black beans and black rice , which are scientifically proportioned and processed through a variety of processes. It is easier to digest than eating beans directly, and the nutritional value is not destroyed. A small amount of maltose syrup is also added to make the soy milk taste sweeter.

The most important thing is that Sanchuan Guihei Soybean Milk Powder does not contain any pigments and additives. Soybean Milk Powder is pure and natural. When soaked in hot water, you can smell the strong bean aroma. It tastes refreshing and relieves greasiness. It is sweet but It's not too sweet, and it's much more nutritious than soda.

2. Black truffle sesame chips

If you like the crispy texture of potato chips, but are worried about getting burned, you can try a different flavor and try the fragrant and attractive black truffle sesame chips, which can not only supplement nutrition, but also Not getting angry.

And the sesame in the black truffle sesame slices has been screened by a multi-layer machine, which is high quality and hygienic. After being processed by the " nine steaming and nine drying " method, the bitter taste of the sesame seeds is removed, and the nutrients become better absorbed. In addition, a little precious black truffle is added to the black sesame seeds and honey, doubling the nutrition without increasing the price.

Each black truffle sesame slice is packed in an independent small bag. It tastes "clicky", fresh and crispy, but does not stick to your teeth. The black sesame is blended with honey, which is sweet and crispy. Worry about getting your hands dirty.

3. Seven Degrees Recipe Yiyan Cake

If you are like me and love sweets, but are afraid that too much oil and sugar in cakes will harm your health, why not try the sugar-free and less oily Chinese pastry Seven Degrees Recipe Yiyan Cake!

Although the Seven Degrees Yiyan Cake has a sweet taste, it does not contain sugar. The sweetness comes from sugar-free xylitol and the original flavor of the ingredients, making people feel more at ease when eating. It does not contain rice noodles, red dates, peanuts, red beans and other ingredients that are nutritious and nutritious. It does not contain any additives or leavening agents, and the taste is more pure and natural.

The pink Seven Degrees Yiyan Cake is packed in a transparent box, which is small and exquisite, and is more convenient to store. When your mouth is lonely, take a piece and put it in your mouth. It's crispy on the outside and soft on the inside. It's soft and waxy, making it more delicious the more you chew it.

Therefore, when we eat snacks, we must pay equal attention to nutrition and taste. Stay away from these "junk" snacks. If you are greedy, stock up on these nutritious snacks to satisfy your craving!