In the hot summer, you are sweating profusely at every turn, and your body’s metabolism is very fast. Many people will take advantage of this season to lose weight, which can achieve twice the result with half the effort. Therefore, summer can be called the "golden period" for weight loss.
In the hot summer, I have a poor appetite and always want to eat some snacks to satisfy my craving. But some snacks are very high in calories, which can only make people put them off. Today I will give you an inventory of 5 snacks suitable for weight loss, which are low in calories and satisfy your cravings. The key is that the price is not high and it is very affordable. Friends who are in the weight loss period, come and take a look.
1, Sanchuan Guihei Soybean Milk Powder
In the hot summer, cold drinks are definitely indispensable, which are refreshing and relieving the heat. When you want to drink cold drinks during the weight loss period, brew yourself a bag of black soy milk powder to satisfy your craving. And soy milk is not exclusive to breakfast. Because the taste of Sanchuan Guihei Black Soy Milk Powder is delicate and smooth, just like a cup of soy milk drink, it’s so delicious that you can’t stop drinking it.
Although Sanchuan Gui Black Soybean Milk Powder is made from black beans , after processing, it not only reduces the beany smell, but also makes the soy milk more nutritious. An appropriate amount of black rice is added to it. After the rice flavor is mixed with the bean flavor, the nutrition and taste are doubled. It also makes soy milk taste smoother, which is a perfect combination.
In addition, Sanchuan Guihei Soybean Milk Powder is flavored with maltitol , so there is no need to worry about "excessive calories". The individually packaged soy milk powder is easy to brew and tastes sweet but not greasy. You can put it in the refrigerator before drinking. Not only does the soy milk not separate into layers, but the flavors blend better. It is cool and delicious, relieving the heat and satiating your cravings.
2, Shredded Crab Meat Sticks
As we all know, eating more nutritious meat products appropriately during weight loss can improve the efficiency of weight loss. Among them, shrimp and fish with low fat content and high nutrition are the first choices. If you don’t have time to cook, stock up on some shredded crab sticks. Made from fish, it is easy to eat and nutritious.
The name is crab meat sticks, but in fact it has nothing to do with crab meat. Made from high-quality cod meat, ground and seasoned with just the right amount of seasoning. It is worth mentioning that there is no additional salt added to the crab sticks, which can better highlight the umami taste of the fish itself.
Each crab stick is individually packaged and can be taken with you and eaten directly as a snack. It can also be used to make sandwiches, salads and other fat-reducing meals. The meat is delicate and soft, with a slightly sweet taste and high water content. You can enjoy the freedom of eating large amounts of meat during weight loss.
3, Seven Degrees Square Five Black Cake
The most important thing during weight loss is a balanced diet, and the intake of high-quality oils is essential. Black sesame is a very good source of fat. You can eat more snacks made from black sesame every day. My favorite is the Seven Degrees Square Wuhei Cake, which is delicious and filling. It’s perfect during the weight loss period.
In addition to black sesame, the Seven Degrees Square Five Black Cake is also paired with black wolfberry, mulberry and black rice. All of them are common nourishing foods, which shows that the dietary nutrition is very comprehensive. Moreover, maltose is used instead of sucrose to increase the refreshing taste of the pastries and reduce calories.
When you open the lid, you can smell the rich sesame aroma of the Seven Degrees Square Five Black Cake. The cake tastes soft and delicate, and the mouthful is filled with the aroma of the food itself lingering on the tip of the tongue. The more you chew, the more fragrant it becomes. With a light sweetness, you won’t feel tired even if you eat it in summer. Eat a few pieces every day to replenish energy for your body without worrying about gaining weight.
4, Konjac jelly is refreshing
Weight management Everyone should have eaten konjac products. Konjac is a very magical food. It has very low calories and is very malleable. It can be made into noodles, cakes, etc. Among them, the konjac jelly tastes best, even better than the commonly eaten jelly.
Konjac jelly comes in many flavors, including aloe , peach, etc. Choose zero-calorie sugar when seasoning, so you don’t have to worry about eating more. Each konjac jelly is packaged in an independent small bag, which can better control the consumption. Although it is delicious, don’t be greedy.
Konjac jelly is packaged in a sucking jelly packaging, which is very convenient to eat.It's cool and smooth in the mouth, with a soft and bouncy texture that takes people back to their childhood in a second. You can also put it in the refrigerator to freeze before eating. The fruity aroma will be stronger and it will be so delicious that you can’t stop eating it.
5, Qidu Fang Yiyan Cake
Are there any friends like me, the more they are in the fat loss period, the more they crave desserts . Then you might as well try Seven Degrees Yiyan Cake, a dessert made with natural food and xylitol . It has a refreshing and delicate taste and can also provide a variety of nutrients for the body. It not only protects the body but also moisturizes the skin, giving it a beautiful face.
The main ingredient of Qidu Fang Yiyan Cake is red beans . After they are crushed into dense bean paste, they are mixed with roses, wolfberries, red dates and other foods to make a hand-made dessert. All ingredients are baked at low temperatures to better retain the original nutrition and aroma of the food.
The outer layer of the finished Seven Degrees Yiyan Cake is sprinkled with dragon fruit powder, which makes it appear rose red and very cute. The small square desserts come in bite-size pieces. The soft red bean puree blends with the unique fragrance of roses, plus the sweetness of red dates. The taste is progressive. After eating one piece, you can't help but grab the second one. It's delicious and you won't be afraid of getting fat.
Nowadays, everyone is very disciplined in their lives. Losing weight is not only for beauty, but also for a better body. Regardless of whether you are losing weight or not, you can stock up on these nutritious snacks at home, and both adults and children can eat them.
