Nowadays, everyone's life is getting better and better, and they are willing to spend money on children and the elderly. The way many people honor their parents is to send money simply and crudely. Little do they know that most parents have worked hard all their lives and are reluctant to spend the money they have.
So don’t be too troublesome and stock up more food for your parents at home. Even if you are away on a business trip, working or studying, you can still let your parents feel your love. These five delicacies are nutritious and delicious, and are most suitable for the elderly.
1. Chia Seeds, Nuts and Lotus Root Flour Soup
As the temperature gets higher and higher, people will inevitably feel sleepy and tired. If you want your parents to sleep a little longer in the morning, you can prepare more quick breakfasts at home. Chia Seeds, Nuts and Lotus Root Flour Soup is very good. .
selects the juicy powdered lotus root from West Lake , without adding any essence, and uses low-temperature grinding technology to make very fine lotus root powder, which is pure and natural. In order to enrich the taste of lotus root starch soup , a variety of chopped nuts and dried fruits are added to make it more nutritious.
It is very simple for parents to make it. After pouring out the packet, dissolve it with a little cold water, then add an appropriate amount of hot water, and stir evenly with a spoon until the liquid becomes transparent. The lotus root soup is crystal clear, and when you take a scoop, it is full of ingredients. The crushed nuts are not hard, and it is smooth, sweet, crisp, and spicy. Even the elderly love to drink it.
2. Hericium biscuits
Many elderly people have bad stomachs. I have long heard that Hericium is rich in nutrients and very friendly to the stomach. But it’s also troublesome to cook. You might as well let your parents try sugar-free Hericium biscuits!
After layers of screening, fresh large pieces of Hericium are processed into fine powder, then mixed with low-gluten flour and egg liquid, and finally baked at low temperature. The addition of a little honey softens the bitter taste of Hericium erinaceus, and the sugar-free formula is more suitable for the elderly in the period of sugar control.
Hericium biscuits are golden, with a slight bitterness in the mouth, but more of a sweetness. They are crispy and crispy when you take a bite, and the feeling of satiety is very strong. The more you chew, the more delicious they become, which can satisfy your cravings and relieve your hunger.
3. Zizioren meatballs
As parents get older, not only will they get less sleep, but the quality of their sleep will also decrease, which will affect the energy and spirit of the elderly. If you want your parents to have a good sleep, you can prepare some jujube kernel balls for them. They taste sweet and sour and soothing. They are most suitable for middle-aged and elderly people.
Use jujube kernels as raw materials, and add Polygonatum , Longan , Poria cocos , which not only enriches the taste, but also neutralizes the taste of wild jujube kernels, so that the meatballs will not taste too sour. The addition of rock sugar also brings a pleasant taste to the meatballs. A hint of sweetness.
The round jujube kernel balls are wrapped in golden tinfoil . They are portable and easy to store. They will not stain your hands when you eat them. Although they taste sweet and sour, they will not cause irritation, but are very appetizing. This The most appropriate time to eat is.
4. Sugar-free tartary buckwheat crispy rice
With so many sweet delicacies, there must be many middle-aged and elderly people who always feel that their mouths have no taste and want to eat something salty, right? Then you can buy some sugar-free tartary buckwheat crispy rice for your parents to try.
Tartary buckwheat has a very high nutritional value. The crispy rice is made from tartary buckwheat slices from the Yunnan Plateau. It has a natural fragrance and is mixed with corn starch without adding sucrose. It is fried to make crispy rice crust with golden color and rich taste. The old man can eat with confidence.
Sugar-free tartary buckwheat crispy rice does not contain additives. You can even smell the taste of tartary buckwheat when you open the package. It is thinner than other crispy rice crisps and crisper than potato chips. It tastes salty and delicious, nutritious and not irritating.
5. Qidu Fang Yiyan Cake
I believe that many middle-aged and elderly people like to eat oil cakes , mung bean cakes and other cakes. They are rich in sugar and greasy, and eating them regularly will put a burden on the body. We can replace these foods with Seven Degrees Yiyan Cake, which uses natural ingredients and is low in sugar, making it delicious and nutritious.
Different from other pastries, Qidu Fang Yiyan Cake does not contain rice noodles. Instead, ingredients such as red dates, red beans, and peanuts are fried, ground into fine powder, and baked into pastries. It is also flavored with xylitol and has a very low glycemic index. The sucrose-free and oil-free formula is very friendly to people of their age.
In addition, Qidu Fang Yiyan Cake tastes soft and waxy, has a soft and delicious texture, and is easy to digest. The canned box looks simple and convenient. You can also use the box to store other items, which is green and environmentally friendly.
If you find it troublesome to buy it in the supermarket, you can stock up more online. These five delicacies are nutritious, nourishing and easy to digest. I believe parents will love them.
