Hello everyone, I am a smoker, a mother who likes to study food in the kitchen, sharing simple ingredients, home-cooked methods, and feeling the taste of home. Fireworks in the world, three meals a day, like to pay attention to the smell of fireworks. Purslane The correct way to open it, iron and calcium supplements taste fresh and tender, making a pot is not enough to eat.
Autumn is the harvest season, and you can see a lot of vegetables in the fields. In the fields, you can also see a lot of weed-like wild vegetables-Portulaca oleracea. Purslane grows on the edge of a relatively moist field. Every time I see it, my mother-in-law will pick something up and cook it at home. The aroma is really good.
Purslane is a common wild vegetable in rural areas. Spring and summer are their growing seasons. According to research, purslane contains blocked gluconic acid , carotene, vitamin B , and vitamin C nutrients. It can be eaten or used as medicine. " Compendium of Materia Medica" records: Purslane "can" disperse blood and reduce swelling, detoxify and relieve sweating, and treat postpartum sweating." If you encounter this ingredient in the market, don't miss it. clears heat and removes dampness, antibacterial It reduces swelling and is a good "natural antibiotic."
Purslane is also used in daily life, eczema, use it to mash it into mud and apply it to the skin There is a certain relief effect. The elders in the hometown will pick some of the ingredients when they see the food in the fields, wash them and dry them, and use them to soak in water. Sometimes when they want to eat, they take out some of them and soak them in water.Add the right amount of meat and simmer, it is fragrant and greedy. It's really delicious. After the fresh purslane is picked from the field, the roots and old stems are broken off, and the tender parts on the top can be used for cold dressing or other ingredients, used to make dumplings, buns, or stir fry. eat. Tender, crisp and smooth, slightly sour, as many people remember.
prepare ingredients:
duck, purslane, garlic, chili
production process :
The first step: Pick out the older part of the purslane picked home in the field, and the fresh purslane leaves are covered with a lot of dust, and the tender purslane leaves Put the amaranth in a basin, add a teaspoon of table salt, add an appropriate amount of water, the water should not be higher than the purslane, let it soak for 20 minutes. Purslane is soaked to remove dirt on its surface.
Step 2: Put the washed purslane on the cutting board,Cut into small pieces with a knife, cut and put in the basin. Wipe the surface of the duck eggs with clean water, knock the eggs to prevent the egg liquid from sticking to the dirt on the surface of the eggs, put the eggs in a bowl, and use chopsticks to break the eggs. Chop the washed garlic into minced garlic, wash the dried chili with water and cut into fine pieces.
Step 3: Put some oil in the hot pot, add the minced garlic and dry chilies together in the pot to fry until fragrant. Put the cut purslane into the pot and stir fry. The shovel fry the purslane in the pot until it is broken.
Step 4: Fry the purslane in the pot until it is broken, and cover the beaten egg liquid on the purslane. When the bottom egg becomes a lump, turn it with a spatula and fry until the egg in the pan is cooked, add an appropriate amount of salt, and stir-fry evenly, then turn off the fire and start the pan.
Purslane tastes a bit sour, but the acidity of the purslane fried in this way is reduced. It may be because the acidity of the purslane is reduced after high-temperature stir-frying, and it is hardly noticeable. The purslane made in this way has a soft and tender texture and is particularly spicy. There are many ways to do purslane. In restaurants, you can often see cold purslane. It costs dozens of dollars to order one. If you like, don’t miss this kind of dish when you see it in the market. Buy it and make it yourself. Boil water before cooking, add appropriate amount of soy sauce vinegar and minced garlic, and then drizzle with hot oil. The chopsticks will do it in one step. It is especially delicious.
Tips:
spanDon't eat too much, and it's too weak to eat.
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