"I wish you the best moon cakes, and your people the happiest and happiest." The most delicious thing in the world is reunion. I wish you all a happy holiday in advance!
Some people may find it unbelievable to eat healthily. Three meals a day, three meals a day, cooking food with Chuzhiyuan ceramic pots, simple meals, can eat healthy and good body? ? We must know that food is the most important thing for the people, and we want to obtain the nutrients and energy that our body needs, which we basically draw from our daily diet!
Like, what are the daily ingredients, which are good for our health, whole grains, various legumes, such as broad beans, dried beans, dark green vegetables, and roots Nuts and nuts are good choices, and these are rich in a variety of cellulose, which is more conducive to helping us expel excessive hormones and junk food toxins in the body!
In normal times, you can cook some fiber-rich salad vegetables and a variety of nut combinations with Chuzhiyuan ceramic pots. It is more beneficial to increase the vitamin D content in our body, and is more conducive to replenishing the energy required by the body. It is good to reduce the intake of fat, so as to achieve our goal of lowering fat, lowering cholesterol and maintaining health!
Three meals a day, each meal is very important, it is the need of health and nutrition, so, let’s make three meals a day with Chuzhiyuan ceramic pots. Although, now life and work pressure is too great, many people Busy with work and study, it is easy to ignore the normal dietary rules, especially breakfast. Occasionally ignore one meal, or two meals have little effect on the body. However, in the long run, it is easy to cause harm to the body, which is not good for health!
"Eat a good breakfast, a full lunch, and a small dinner", which proves that three meals a day and every meal are indispensable. For breakfast, cook a pot of oatmeal with a ceramic pot from Cuizhiyuan. The oatmeal content is extremely high. Rich in linoleic acid and rich in saponins, it can reduce serum total cholesterol, triglyceride and β-lipoprotein, and has the effect of preventing atherosclerosis. Moreover, oats are rich in soluble fiber and Protein has a good feeling of satiety, and it can also suppress our appetite, lose weight and lose weight the best effect!
For gentle love,This is too far away, too fast and too slow, and the result is the same sluggishness. Therefore, to live a good life and eat well, we start with our three meals a day with Chuzhiyuan ceramic pots and utensils!
