"Glutton" is hard to control, do you have a barbecue and drinking skewers in summer evenings? Isn't it cool?

2021/07/1520:53:03 food 420

On a scorching summer evening, there is nothing happier than drinking beer and eating skewers. Kebabs, enoki mushrooms, grilled fresh chicken kebabs, grilled crispy bones, grilled leeks , grilled gluten , grilled sausages, etc., served with cold vegetables and a plate of peanuts, screws, sixty-six, and two bottles of beer. Isn't it cool to eat and drink in big gulps?

asked weakly: After eating and drinking, is your stomach okay?

Eating barbecue frequently will cause harm to our body, which has scientific basis. However, not all myths about the hazards of grilling are true.

The "greedy" thing is really difficult for anyone to control, and it is obviously impossible to ban barbecue, so how can we minimize these hidden risks?

Lean meat is the first choice for meat. The fatter the meat is, the more carcinogens it will produce. You should eat less fatty meat and choose more chicken, fish, shrimp and lean meat. Barbecue restaurants generally offer high-energy pancakes! You may wish to choose corn, sliced ​​bread, or slices of non-fried buns. In addition, the meat must be thoroughly roasted. In addition to the bacteria-contaminated ingredients, it may also be infected with parasites. It must be thoroughly roasted. If a bite of the meat is found to be bloodshot, then don't eat it. Electric grills are recommended at home and in the wild. Electric grills are healthier. Open fire grills are more likely to produce carcinogens. Electric grills and natural gas ovens are healthy, safe and hygienic. For outdoor barbecues and roadside barbecues, everyone should stay away from barbecue places as much as possible. If you can't avoid it, it's best to sit upwind, which can reduce the chance of exposure to oil fumes. Take a bath and wash clothes as soon as possible after the barbecue to reduce the harm of "second-hand" oil fumes.

The above is some little knowledge about barbecue, I hope it will be useful to everyone. There is also "barbecue is good, don't eat too much, beer is good, don't be greedy". Do you all know? Everyone likes to remember to comment and follow me!

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