"Hi! I'm Xiaoyuan, today I have a positive update~~"
"☄ Today I listened to a book called "The Courage of Being Hate" and there are methods for treating procrastination. The following are some of my little insights ☄”
”Today’s encouragement: ☄You can be confused, but don’t waste your time, try to fill your days, treat yourself well and cherish every day☄”
”☄Better together! ☄”
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1.
"The Courage of Being Hate"
☄ Learn to accept yourself~
⛅️Don’t regard one aspect of life as the whole life
This sentence is true! ☄
☄ Optimists should not regard a certain stage as everything, open their hands and let go of their mindset while constantly looking for self-worth. People should have the courage to be disliked and have the mentality of being willing to be mediocre. For this world, they will have different angles and thoughts~
☄ ☄ Acknowledge that the world has a good and bad side, do not define themselves by results, create their own space, and withdraw from the complex and noisy environment. They should not only adapt to harmony, but also complexity, and have a quiet and simple inner world~☄ Tell me what kind of life do you want?
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2.
How to overcome procrastination and persist?
Why is it delayed?
What should I do if I encounter a period of wavering and exhausted period and feel tired and frustrated? ———Remember: no matter how many theories are, they are useless.
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overcome delay
, task split
2, accept imperfection, it’s great to start!
3. Just do this
4. Simple habits induce difficult habits (principle: sense of accomplishment dominates)
5. Affirm yourself and think you work hard.
6. Sense of time and consciousness of death (people will die, time is limited, life is precious)
7. Planning grading (If you cannot complete a large plan, you can complete small tasks. It is also a kind of growth. It is just a difficult and a small difficulty.)
8. When you add a small habit to do something, we must all understand: the meaning of strategy and action! The path to the results, clear the meaning of each minute.
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3.
Write at the end
chew food slowly to digest it well. The tortoise and hare race is the turtle that persists until the end. Time management is a very good skill, but it is not urgent. You have to spend some time practicing it carefully and slowly. Only by persisting for a long time can you truly use it freely.
I believe that you are really not far from the day you dominate your time.
Schopenhauer said:
"Ordinary people just want to pass the time; talented people try to make use of the time."
Then, let’s take action! Every year, monthly, daily, hourly.
end.
(Congratulations, I finished watching it! Great!)
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2022.11.30
