Time is the medicine that heals everything. Speaking, doing things, and treating others all require a long period of fermentation.
The "3-minute rule" is a matter of practice and ushering in a better self.
1. Speak and think for 3 minutes
As the saying goes: "A wise man thinks first and then speaks; a fool speaks first and thinks later."
Be careful when speaking, don't speak carelessly, and develop the habit of thinking first before speaking.
When we communicate with others, we must think before speaking, determine the appropriate communication method according to the other person's mood and situation, do not say uncertain things, do not tell other people's secrets, and master the propriety of speaking.
The water is deep and the flow is slow, and the people who are noble are slow to speak.
Therefore, people must learn to think first before speaking, in order to weaken the contradictions, conflicts and harm caused by emotional impulse and speaking out. Many troubles are caused by saying the wrong thing.
I can speak less but never speak too much; I can speak slowly but never speak quickly; I can speak softly but never speak hard. Keep your mouth shut and you win.
2. Get angry and calm down for 3 minutes
The power of emotions is infinite. Good emotions bring people joy, but bad emotions bring destruction.
people can only control their lives if they learn to control their emotions.
No matter who he is, how much wealth and achievements he has, if he does not know how to regulate his emotions and control his feelings, then he will not live a truly happy life, and at the same time, his emotions will also affect his own health. future and career.
Since ancient times, people who truly achieve great things are often masters of controlling their emotions.
So when you are angry, it is better to let yourself calm down for three minutes and wait until your emotions calm down before making a decision.
Emotions are inner demons.
Life gets better when you decide you don't care anymore.
3. When in trouble, stay three minutes in advance
You must understand that a gentleman keeps his weapon in his body and moves his camera.
If you are not prepared, rush into battle, panic from the beginning, you are doomed to fail.
No matter how capable you are, if you cannot seize the opportunity, you will fall behind others. It is really difficult to catch up.
Take the initiative to hibernate, and you will accumulate endless power.
Think proactively and you can fully grasp life.
Take the initiative and persist, and you will always have the opportunity to surpass others.
rushed into battle, everything was in vain;
was prepared in advance, and everything was fine.
Doing everything three minutes in advance is also a way of taking responsibility for yourself.
4. Treat others and reflect on yourself for three minutes
People have two baggages, one in front and one behind.
The front is other people's shortcomings, and the back is one's own shortcomings.
So we can always easily discover other people's problems, but turn a blind eye to our own shortcomings.
Only introspection can reveal itself.
If a person always looks for reasons from the outside world, he will never be able to recognize himself in this life.
I am reminded of what Fan Deng said: "The highest state of critical thinking is to criticize one's own behavior."
Only when a person learns to reflect on himself can he truly understand and recognize himself.
He who knows others is wise, and he who knows himself is wise.
Understanding others is called wisdom, knowing oneself is true wisdom.
Don’t shirk or escape. Every failure is an opportunity for growth.
