How to Stop Procrastinating in 5 Seconds

2024/07/0101:30:04 psychological 4498

How to Stop Procrastinating in 5 Seconds - DayDayNews

How to Stop Procrastinating in 5 Seconds - DayDayNews

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psychological

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same; - DayDayNews

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same;

Broken window effect: if the small hole is not repaired, the big hole will be one foot five

06/30 1795

Let me start with a question and answer. Please read the following sentence, "I go to the park in the morning, go to the supermarket when the weather is hot at noon, go to the cinema to lie down on the massage chair in the afternoon when I feel sleepy, and dare not go home until - DayDayNews

Let me start with a question and answer. Please read the following sentence, "I go to the park in the morning, go to the supermarket when the weather is hot at noon, go to the cinema to lie down on the massage chair in the afternoon when I feel sleepy, and dare not go home until

A physically and mentally exhausting choice! Who wants to pretend to go to work if they can go to work normally? Have you tried it?

06/29 1946

On December 24, 2020, the "Peking University student Wu Xieyu's mother-killing case" that caused a sensation across the country entered the court hearing. Wu Xieyu, who has an AB background, "candidly" confessed his mental journey for the first time. In the eyes of everyone, Wu X - DayDayNews

On December 24, 2020, the "Peking University student Wu Xieyu's mother-killing case" that caused a sensation across the country entered the court hearing. Wu Xieyu, who has an AB background, "candidly" confessed his mental journey for the first time. In the eyes of everyone, Wu X

There is a kind of emotional illness that is plaguing millions of good students in our country, and even the top students at Peking University are suffering from it.

06/29 1006

Summer vacation is here, and a harmonious parent-child relationship is on the agenda again. Especially parents of adolescent children must be cautious in their words and deeds to strive for an unforgettable and meaningful holiday with their children. The source of harmony is that - DayDayNews

Summer vacation is here, and a harmonious parent-child relationship is on the agenda again. Especially parents of adolescent children must be cautious in their words and deeds to strive for an unforgettable and meaningful holiday with their children. The source of harmony is that

"Zimbardo General Psychology" Reading psychology can help you avoid detours in the process of educating children

06/30 1246

Freud said: If a science wants to contribute to human knowledge, it does not have to force others to believe it. Believe it or not, it depends on the results. It can wait patiently to use its research results to attract everyone's attention. In the process of psychological resear - DayDayNews

Freud said: If a science wants to contribute to human knowledge, it does not have to force others to believe it. Believe it or not, it depends on the results. It can wait patiently to use its research results to attract everyone's attention. In the process of psychological resear

These unexpected psychology are quietly changing our lives

06/29 1705

Autism, also known as autism or autism disorder, is a representative disease of pervasive developmental disorder (PDD). - DayDayNews

Autism, also known as autism or autism disorder, is a representative disease of pervasive developmental disorder (PDD).

child from the star autism

06/29 1675

I was thinking that if a person is prone to feeling uneasy and anxious, he is probably mentally ill. In fact, none of us can escape psychological distress. These emotions follow us everywhere, and we need to face them in order to obtain a stable emotion, and stability Your emotio - DayDayNews

I was thinking that if a person is prone to feeling uneasy and anxious, he is probably mentally ill. In fact, none of us can escape psychological distress. These emotions follow us everywhere, and we need to face them in order to obtain a stable emotion, and stability Your emotio

How to be your own psychiatrist

06/29 1737

With the rapid development of society, all changes are material. This has actually deviated from the original intention. People should be the core of everything. If people cannot grow and cannot obtain happiness, then what is the meaning of development? - DayDayNews

With the rapid development of society, all changes are material. This has actually deviated from the original intention. People should be the core of everything. If people cannot grow and cannot obtain happiness, then what is the meaning of development?

What causes deep anxiety?

06/29 1831

It refers to the psychological tendency that people tend to have negative thoughts when faced with situations where information is lacking and unpredictable. For example, you see your colleagues in the department talking and laughing, but when you approach them, everyone stops ta - DayDayNews

It refers to the psychological tendency that people tend to have negative thoughts when faced with situations where information is lacking and unpredictable. For example, you see your colleagues in the department talking and laughing, but when you approach them, everyone stops ta

Depression, fear, escape...don't let "negative automatic thoughts" kidnap your life | CBT system treatment technology

06/30 1529

A young man was only over thirty years old, but he had been suffering from premature ejaculation for many years. He had been to many hospitals for treatment. However, after seeing doctors, almost all doctors believed that his premature ejaculation was caused by psychological fact - DayDayNews

A young man was only over thirty years old, but he had been suffering from premature ejaculation for many years. He had been to many hospitals for treatment. However, after seeing doctors, almost all doctors believed that his premature ejaculation was caused by psychological fact

Does solving the psychological problem mean solving premature ejaculation?

06/29 1761

The butterfly effect is one of the top ten effects in psychology. It was proposed by American meteorologist Lorenz when explaining the air system theory: A butterfly's wings occasionally flapping in the Amazon may cause a fire in Texas two weeks later. tornado. - DayDayNews

The butterfly effect is one of the top ten effects in psychology. It was proposed by American meteorologist Lorenz when explaining the air system theory: A butterfly's wings occasionally flapping in the Amazon may cause a fire in Texas two weeks later. tornado.

Do you know all the top ten effects in psychology? (superior)

07/02 1174

Brief description of the case: Xiao Li, female, 26 years old, married with a daughter, said that her family relationship was not harmonious, she felt lonely and helpless, unwilling to go home, felt that life was boring, anxious, sensitive to interpersonal relationships, fearful, - DayDayNews

Brief description of the case: Xiao Li, female, 26 years old, married with a daughter, said that her family relationship was not harmonious, she felt lonely and helpless, unwilling to go home, felt that life was boring, anxious, sensitive to interpersonal relationships, fearful,

A case report on psychological counseling for anxiety problems, I hope it will be helpful to you

07/02 1132

Author: Manman (36 years old, educator) I was diagnosed with depression in 2015. The main symptoms are: not wanting to talk, feeling in pain, always suppressing his emotions, and often crying secretly; his mind is filled with negative thoughts, and he feels that the people around - DayDayNews

Author: Manman (36 years old, educator) I was diagnosed with depression in 2015. The main symptoms are: not wanting to talk, feeling in pain, always suppressing his emotions, and often crying secretly; his mind is filled with negative thoughts, and he feels that the people around

I let go of my ambitions and continued to practice the eight-step mindfulness method. My depression was relieved.

07/02 1846

01Before 2020, my life was almost a joke. Unhappiness, depression, anxiety, and breakdown are the background of my life. At that time, I often hid in a place where no one was around and cried hard. I keep asking myself, why do people want to live? Why am I always unhappy? No one - DayDayNews

01Before 2020, my life was almost a joke. Unhappiness, depression, anxiety, and breakdown are the background of my life. At that time, I often hid in a place where no one was around and cried hard. I keep asking myself, why do people want to live? Why am I always unhappy? No one

20 years of depression, self-healed in half a year, sharing my anti-depressant secrets

07/02 1183

Text: Wang Zhiyuan | Marketing Psychology Card 1. The less money you have, the more willing you are to buy small items? Economics has many obscure theories. For example: the macro analysis tool IS-LM model is one of the theoretical structures that describes the interconnection be - DayDayNews

Text: Wang Zhiyuan | Marketing Psychology Card 1. The less money you have, the more willing you are to buy small items? Economics has many obscure theories. For example: the macro analysis tool IS-LM model is one of the theoretical structures that describes the interconnection be

Marketing Psychology Cards: What are the milkshake bug, the beer effect, and the information gap theory?

07/02 1964

Whether in the past or now, people often discuss the different types of stress they encounter at work, as well as the news of varying degrees of occupational diseases and accidents caused by stress. So, what exactly is work stress? What is work stress? Work stress, also known as - DayDayNews

Whether in the past or now, people often discuss the different types of stress they encounter at work, as well as the news of varying degrees of occupational diseases and accidents caused by stress. So, what exactly is work stress? What is work stress? Work stress, also known as

What to do if the work is stressful?

07/02 1408

Domestic Douyin released a statement on the review rules for false rumors posted online. WeChat cannot be mentioned in the live broadcast to refute rumors. According to Jiemian News on July 14, Douyin released a statement on the review rules for false posts posted online saying t - DayDayNews

Domestic Douyin released a statement on the review rules for false rumors posted online. WeChat cannot be mentioned in the live broadcast to refute rumors. According to Jiemian News on July 14, Douyin released a statement on the review rules for false posts posted online saying t

The first verdict after the copyright dispute of "Tan Tan Traffic" is announced; online voting for the Golden Eagle Awards opens | Media updates "7.10-7.16"

07/02 1095

If you want to become an embedded engineer, how do you get started? This article will describe the concept of embedded in detail for engineers who are about to enter embedded development from the perspective of technology and employment experience. The following content is about - DayDayNews

If you want to become an embedded engineer, how do you get started? This article will describe the concept of embedded in detail for engineers who are about to enter embedded development from the perspective of technology and employment experience. The following content is about

If you want to become an embedded engineer, how do you get started?

07/02 1963

It shares the same origin with Moutai and is inherited from the same origin. It is a Daqu Maotai-flavor liquor made from high-quality sorghum and wheat as raw materials, produced according to Kweichow Moutai technology, and carefully blended after long-term storage. - DayDayNews

It shares the same origin with Moutai and is inherited from the same origin. It is a Daqu Maotai-flavor liquor made from high-quality sorghum and wheat as raw materials, produced according to Kweichow Moutai technology, and carefully blended after long-term storage.

Detailed introduction of Moutai tribute wine 60

07/02 1045

Seeing this, Wang Shu whispered to his son: "Are you afraid that if I am so innocent, you will be poor in the future? Let me tell you today. In fact, our ancestors have some savings, so I can't be greedy." - DayDayNews

Seeing this, Wang Shu whispered to his son: "Are you afraid that if I am so innocent, you will be poor in the future? Let me tell you today. In fact, our ancestors have some savings, so I can't be greedy."

Pointing to the cellar to stop corruption: Another day when I am forced to increase my knowledge

07/02 1074

01 Changzhou during the day and Hangzhou at night 02 Stop talking to me like this. 03 I live in barbecued pork buns 04 Everyone’s achievements are inseparable from their own personal efforts. 05 It turns out that man really loves you. 06 "The First Day of Miscarriage" "Love Lunch - DayDayNews

01 Changzhou during the day and Hangzhou at night 02 Stop talking to me like this. 03 I live in barbecued pork buns 04 Everyone’s achievements are inseparable from their own personal efforts. 05 It turns out that man really loves you. 06 "The First Day of Miscarriage" "Love Lunch

God replied: Girl, do you know what the words on the clothes mean? Confident girls are the most beautiful

07/02 1629

1. The general manager is sitting in his lawyer's office. The lawyer asked: "Do you want to hear the good news first, or the bad news first?" "Tell me the good news first," the general manager said eagerly. "Your wife found a photo worth $500,000." "Great," the general manager sa - DayDayNews

1. The general manager is sitting in his lawyer's office. The lawyer asked: "Do you want to hear the good news first, or the bad news first?" "Tell me the good news first," the general manager said eagerly. "Your wife found a photo worth $500,000." "Great," the general manager sa

Funny pictures: Internet buzzwords that men would kill to know

07/02 1943