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There are often many reasons for the formation of problems, and solving problems also requires considerations from many aspects. In particular, solving difficult problems requires considering many factors, such as psychological preparation and technical preparation.
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72. Treat judgment correctly When it comes to judgment, we always unconsciously think of it as other people’s opinions of us. But there is another kind of judgment that comes from oneself. Whether you are an introvert or an extrovert, both judgments have a certain impact on us.
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In order to further understand the problems existing in grassroots epidemic prevention work and the psychological status of residents in different regions, on July 14, 2022, members of the "Starting towards the Sun" Psychological Status Research Practice Team of the School of Pub
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In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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I once shared a medical sage named Zhang Zhongjing’s ideas for treating depression. Many people sent me messages saying that there was no such thing as depression at that time, and it was nonsense. In fact, although the term depression has a short history, its symptoms have exist
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Research shows that loneliness is an important health risk factor for both young and old adults. Additionally, loneliness seems to be on the rise lately, to the point where talk of an “autism epidemic” has become commonplace.
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Continue reading and excerpt while reading "Social Phobia". I excerpted the sentences and paragraphs that I think are more important as follows: 1. The task of psychotherapy is to help a person understand the meaning of symptoms and discover the innermost feelings through symptom
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The Broken Window Effect When you walk on the street and see bags of garbage piled up in the corner, the strange thing is that there are no trash cans there at all, and it is not a specially planned garbage dumping place. Moreover, when passers-by pass by, they will also see the
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Freud, the boss of our psychology, said: "Without empathy, there is no real therapy." The so-called "empathy" means that the visitor's emotions and emotions are directed towards the psychiatrist, or the psychiatrist's emotions and emotions are directed towards the visitor. Depend
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Due to policy factors, this year's Shenyang High School Entrance Examination score table will not be announced. It is also the most difficult year to predict the score line. Based on some of the scores collected so far, I would make a bold guess of 739 for Experiment, 738 for Yuc
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