Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab

2024/05/1118:39:11 emotion 1909847

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab - DayDayNews

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab - DayDayNews

2:35:05

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

emotion

Some people say that in the emotional world, when a male friend truly falls in love with a female friend and has true feelings for her, he will have the courage to sacrifice everything for this love. - DayDayNews

Some people say that in the emotional world, when a male friend truly falls in love with a female friend and has true feelings for her, he will have the courage to sacrifice everything for this love.

This is what happens when a person of the opposite sex is sincerely attracted to you and even loves you to the core.

05/22 1112

Many Cantonese, especially those in suburbs or rural areas, like to build a house and live together with the whole family, and many parents like to live with their sons because they feel they can take care of each other. 50-year-old Sister Hu is an exception. Shortly after his so - DayDayNews

Many Cantonese, especially those in suburbs or rural areas, like to build a house and live together with the whole family, and many parents like to live with their sons because they feel they can take care of each other. 50-year-old Sister Hu is an exception. Shortly after his so

A woman from Sichuan married to Guangdong and cooked three dishes for the first time. Her mother-in-law shook her head when she saw it: we were separated before

05/22 1339

The most interesting and practical psychology we cultivate every day is in interpersonal relationships. We will find that if a person is very popular, then he must be very valuable. - DayDayNews

The most interesting and practical psychology we cultivate every day is in interpersonal relationships. We will find that if a person is very popular, then he must be very valuable.

Why are your connections always so bad? Because you habitually do one more thing

05/22 1128

As early as when human society began to enter the civilized period, the emergence of various laws and codes demonstrated the pursuit of "fairness" by different individuals, whether it was the earliest "Twelve Tables of Bronze" or the "Code of Hammurabi" , or the "Roman Law" and " - DayDayNews

As early as when human society began to enter the civilized period, the emergence of various laws and codes demonstrated the pursuit of "fairness" by different individuals, whether it was the earliest "Twelve Tables of Bronze" or the "Code of Hammurabi" , or the "Roman Law" and "

Jack Ma: The world is inherently unfair. Some people are born in rural areas, while others are born into the richest families.

05/22 1026

Introduction Whether you are a man or a woman, you must cherish your marriage and be loyal to it. Never betray your marriage or do anything to disappoint the other person, otherwise you will not have a good life when the time comes. You will end up regretting it, so you must have - DayDayNews

Introduction Whether you are a man or a woman, you must cherish your marriage and be loyal to it. Never betray your marriage or do anything to disappoint the other person, otherwise you will not have a good life when the time comes. You will end up regretting it, so you must have

The 67-year-old man said frankly: When faced with the opposite sex’s active confession, sticking to the bottom line allowed me to escape.

05/22 1616

Text/Mo Ran believes that many people have loved such a person in their hearts. Even if they are separated, they still occupy an important position in their hearts. Some people may no longer be together, but the good things in the past cannot be erased. It is precisely because of - DayDayNews

Text/Mo Ran believes that many people have loved such a person in their hearts. Even if they are separated, they still occupy an important position in their hearts. Some people may no longer be together, but the good things in the past cannot be erased. It is precisely because of

Men still can’t let go of their ex, women must learn to deal with it this way

05/22 1306

Wen丨Tao Xiaojing, the spring breeze is not as good as yours, Xiaojing is here, waiting for you! 01Writer Yamada Muneki wrote this sentence in the book "The Life of the Disliked Matsuko": "A person will meet many people in his life, but truly beautiful encounters are rare." He dee - DayDayNews

Wen丨Tao Xiaojing, the spring breeze is not as good as yours, Xiaojing is here, waiting for you! 01Writer Yamada Muneki wrote this sentence in the book "The Life of the Disliked Matsuko": "A person will meet many people in his life, but truly beautiful encounters are rare." He dee

If a person often says these things, he clearly dislikes you. Don't ask for trouble.

05/22 1722

Hello everyone, the 218th article of "Evening Breeze in the Wheat Field", remember to like and follow, and continue to share the philosophy and fun of life with you. . If people are not on the same level, no matter what you do, the other party will think you are wrong, and no mat - DayDayNews

Hello everyone, the 218th article of "Evening Breeze in the Wheat Field", remember to like and follow, and continue to share the philosophy and fun of life with you. . If people are not on the same level, no matter what you do, the other party will think you are wrong, and no mat

The lower your cognitive level, the more likely you are to refute

05/22 1321

Wen丨Tao Xiaojing, the spring breeze is not as good as yours, Xiaojing is here, waiting for you! -01-The relationship between men and women may exist as short-lived as a flash in the pan, or it may develop for a long time. The decisive factor is how two people manage their relatio - DayDayNews

Wen丨Tao Xiaojing, the spring breeze is not as good as yours, Xiaojing is here, waiting for you! -01-The relationship between men and women may exist as short-lived as a flash in the pan, or it may develop for a long time. The decisive factor is how two people manage their relatio

If you want a man to continue to love you, you can’t do these stupid things

05/22 1274

I have wine and tea. If you have stories, come to me. Click "Follow" above and you will be mine. Zhang Ailing's "Half Life": "Emotions are very difficult to deal with. You can't just put them in the refrigerator and think that they can be kept for a certain period of time without - DayDayNews

I have wine and tea. If you have stories, come to me. Click "Follow" above and you will be mine. Zhang Ailing's "Half Life": "Emotions are very difficult to deal with. You can't just put them in the refrigerator and think that they can be kept for a certain period of time without

"You are busy confinement, my son is right to love others": The stupidest behavior in marriage is to be stubborn

05/22 1372

01 There was a young monk practicing in a monastery. While he was familiar with the scriptures, he often thought about matters of life and death. One day he saw a problem and couldn't figure it out, so he asked his master: "If one day, one step forward will lead to death, and one - DayDayNews

01 There was a young monk practicing in a monastery. While he was familiar with the scriptures, he often thought about matters of life and death. One day he saw a problem and couldn't figure it out, so he asked his master: "If one day, one step forward will lead to death, and one

4 short stories, the stories are short but the truth is profound

05/23 1467

The leader of a blind date group in Wuhan tells real events around him. There is always a reason for being single. Follow me and I will show you clearly the various aspects of life in relationships. I have been dating my boyfriend for 4 years. From the age of 25 to 29, I have bee - DayDayNews

The leader of a blind date group in Wuhan tells real events around him. There is always a reason for being single. Follow me and I will show you clearly the various aspects of life in relationships. I have been dating my boyfriend for 4 years. From the age of 25 to 29, I have bee

29-year-old leftover woman: Is it normal for my boyfriend to secretly buy bags and send red envelopes to others?

05/23 1116

The reason why the idea of favoring boys over girls appears is that people have unconsciously realized that men are superior to women in many aspects, such as size, strength, and many advantages have become men’s strengths. When it comes to sexual consent, people There will alw - DayDayNews

The reason why the idea of favoring boys over girls appears is that people have unconsciously realized that men are superior to women in many aspects, such as size, strength, and many advantages have become men’s strengths. When it comes to sexual consent, people There will alw

How many girls have been harmed by those misunderstood "sexual consent"? Netizen: Hard to guard against

05/23 1032

Today is the fifteenth day since my father passed away. After handling my father’s affairs, I returned to the home we rented for several years. I didn’t cry much during my father’s funeral. In the home where I once lived, all traces have not changed. My father is still there. I s - DayDayNews

Today is the fifteenth day since my father passed away. After handling my father’s affairs, I returned to the home we rented for several years. I didn’t cry much during my father’s funeral. In the home where I once lived, all traces have not changed. My father is still there. I s

The 15th day my dad left me

05/23 1569

In a college English class, the teacher asked: "What is your fear?". Sister Guang thought for a moment and shouted "Get Married" loudly, and the whole class burst into laughter. Our beautiful and lovely Pro Daphane asked with a smile, "Why?" "You see the whole class laughed, isn' - DayDayNews

In a college English class, the teacher asked: "What is your fear?". Sister Guang thought for a moment and shouted "Get Married" loudly, and the whole class burst into laughter. Our beautiful and lovely Pro Daphane asked with a smile, "Why?" "You see the whole class laughed, isn'

A book called "Dear Jonah" made me regain my longing for marriage

05/23 1487

When we go to any place and feel the aura here, we can feel whether the business here is prosperous or not. The same is true for people. As long as the aura is close, things will be done. - DayDayNews

When we go to any place and feel the aura here, we can feel whether the business here is prosperous or not. The same is true for people. As long as the aura is close, things will be done.

Aura is your unique spiritual business card - "Rich Habit Formation Movement"

05/23 1558

Jimu News Reporter Zhang Pan Correspondent Jian Shuai On the evening of June 23, it was raining and there were not many pedestrians on the road. Ms. Peng, who had just gotten off work, was passing by Kaishi Village, Yuekou Town, Tianmen City when she came across a pair of elderly - DayDayNews

Jimu News Reporter Zhang Pan Correspondent Jian Shuai On the evening of June 23, it was raining and there were not many pedestrians on the road. Ms. Peng, who had just gotten off work, was passing by Kaishi Village, Yuekou Town, Tianmen City when she came across a pair of elderly

The ancient couple took their grandson out on a rainy night and got lost, and they were protected by a light for 40 minutes.

05/23 1911

During the running process, it can improve cardiopulmonary function, prevent chronic diseases, and help improve the complexion of female friends. Modern medical research shows that the benefits of long-term running are not limited to what the eyes can see. - DayDayNews

During the running process, it can improve cardiopulmonary function, prevent chronic diseases, and help improve the complexion of female friends. Modern medical research shows that the benefits of long-term running are not limited to what the eyes can see.

Does running for 40 minutes a day delay aging or accelerate it? It’s not too late to understand now

05/23 1457

Cover book title: "The Cafe at the End of the World" Author: [American] John Streleki Translator: Wan Jie The actual word count of the book is 36,000 words, plus markings and reflections, it takes 40 minutes to read "a short book" "Book" has sold well all over the world in 39 lan - DayDayNews

Cover book title: "The Cafe at the End of the World" Author: [American] John Streleki Translator: Wan Jie The actual word count of the book is 36,000 words, plus markings and reflections, it takes 40 minutes to read "a short book" "Book" has sold well all over the world in 39 lan

This book, which took 40 minutes to read, is worth recalling for a lifetime. "The Cafe at the End of the World"

05/23 1225

When your yang energy is in a solid and secret state, you can achieve a healthy state of yin, yang and secret. All the organs of the human body, the food eaten, and various nutrients belong to Yin. Insufficient Yang Qi makes you susceptible to 5 kinds of ailments. - DayDayNews

When your yang energy is in a solid and secret state, you can achieve a healthy state of yin, yang and secret. All the organs of the human body, the food eaten, and various nutrients belong to Yin. Insufficient Yang Qi makes you susceptible to 5 kinds of ailments.

Insufficient Yang Qi makes you susceptible to five kinds of ailments! To dispel the coldness in your body in summer, you must try this

05/23 1112

Chest tightness, breathlessness, chest feeling like a big stone is pressing on it, hands shaking, unable to speak... However, if this happens in reality and continues to happen, then you must pay attention! - DayDayNews

Chest tightness, breathlessness, chest feeling like a big stone is pressing on it, hands shaking, unable to speak... However, if this happens in reality and continues to happen, then you must pay attention!

Taiyuan Central Hospital: No need to open the chest to "patch the hole", minimally invasive "patch the hole", repair the "heart wall" that has been missing for 52 years in 40 minutes

05/23 1664

At the NATO Madrid Summit, Japanese Prime Minister Fumio Kishida and South Korean President Yoon Seok-yue also attended for the first time. Moreover, Biden also convened a tripartite meeting between the United States, Japan and South Korea. - DayDayNews

At the NATO Madrid Summit, Japanese Prime Minister Fumio Kishida and South Korean President Yoon Seok-yue also attended for the first time. Moreover, Biden also convened a tripartite meeting between the United States, Japan and South Korea.

For four awkward minutes, Japan and South Korea really faced each other like this

05/23 1634