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Human beings are naturally curious about their future, hoping to know what their mental health will be like in 10 or even 20 years, so that they can guide their current lives and make certain adjustments accordingly. Recently, scientists from Harvard Medical School and a Hong Kon
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Xuzhou Mental Health Service Station: Depression is the loss of fun in life. A body troubled by disease will make you look bereft, immersed in your own roaring world, not interested in the outside world, unwilling to integrate with the outside world, just lying lazily at home. Em
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Before understanding psychological education, we need to understand what psychological counseling is? The psychological counseling process is not what most people understand as comforting or enlightening people, nor is it what a few people understand as just dealing with psycholo
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We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety?
How difficult is it to find the cause of depression and anxiety? How valuable is one or two pieces of analytical guidance?
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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
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In recent years, it is not uncommon for children to develop psychological problems. Due to pressure or parents' education methods, some children have psychological problems of varying degrees. At this time, professional psychological counselors are needed to help them. So what do
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During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-
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There are two main reasons why I stopped updating my official account for nearly a week. One is to sort out my mood, and the other is to reserve more time to think about verbal violence and mental abuse. I believe that everyone has the same experience as me. Although I want to tr
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Friends, I’m moving! Moving from one town to another, my new life was about to begin. Moving is really tiring, and I believe anyone who has experienced it knows what it feels like. You can never finish organizing things, and they will always come out from every corner to say hell
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Happy children can also be sad. Let me share a little depressing experiment: After the happy young mouse Jerry moved, he met Teddy, a roommate who was more mature, taller and very aggressive. When getting along, Teddy would attack Jerry from time to time in order to gain the uppe
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Relation Video
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
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Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s
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Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi
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The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi
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Depression is a mental illness with a relatively high incidence rate at present. If depression is not detected and treated in time, it will affect the patient's life and work, and even commit suicide. Therefore, it is very important to detect depression in time. There are many pr
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The world's earliest smart building dates back to 1984. It was renovated from an old financial building and is located in Connecticut, USA. In 1995, Microsoft founder Bill Gates asserted in his book "The Road to the Future": "In the near future, homes without smart home systems w
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With the advent of the Internet of Everything era and the upgrading of consumption, the era of whole-house intelligence will open up a trillion-dollar market. In March this year, Huawei upgraded its 1+2+N strategy for whole-house intelligence and launched a family of naturally in
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If you like home planting but are tired of cultivating seedlings from time to time, then today I will introduce to you the following fruits and vegetables, which are perennial plants that can be grown for ten years once planted. First: leeks. When it comes to perennial plants, le
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When many people choose doors and windows, they are actually blindly following the trend. Those with money buy all the configurations and all the configurations they can afford; those without money keep waiting and wondering, and they can't tell which configurations they need. Pl
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It's Raining in the Soul/Sun He It was an ordinary evening, and I was in a cheerful mood preparing dinner at home. When I got home from get off work, my wife made an exception and did not dance gracefully and look in the mirror, nor did she hum a little song as usual, nor did she
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My family lives on the fifth floor, and Xiao Liu lives on the sixth floor. The 701 family on the seventh floor on the top floor only knows their surname: Fang. There is a newlywed couple living in 702. They may have dinner at their parents' house and then go home, so they rarely
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