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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
Who doesn’t have stress? Six ways to help you relieve stress
psychological
Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination!
Comparison and contempt in rural areas are far more serious than imagined
psychological
On the construction site, colorful glows are sent out every morning and evening, and the arrangements, organization and coordination, feedback processing, acceptance and implementation, learning and promotion are carried out over and over again. Over time, the depression caused b
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After graduation, everyone is often eager to find their own way out, eager to set their own direction and give themselves a satisfactory answer. Our urgent needs for work and life will continue to emerge.
"Psychological Guide" How can graduates alleviate their employment anxiety?
psychological
Hello everyone, I am Liao Shaobin, a patient with depression. Sometimes I really don’t know how to persevere. No matter what I do, you always look down on me, and no one pays attention to me or supports me. My ❤ is very painful. I'm afraid that one day I really can't stand it any
People with depression really don’t know how to persevere
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Are you considering taking a move? Let’s take a little test! 1. What do you think the prospects of the company's industry are: A. It's going downhill. B. Like a piece of underwear that is too tight, very uncomfortable. C. Stable as a mountain. D. Like an old pair of jeans that ar
Fun psychological test: Take this test, is it time for you to change jobs?
psychological
❣️❣️What is the return to love plan? The Return to Love Project is an activity by Qizai Psychology that provides 6 free psychological consultations to people in need. The Gui Ai Plan is a practical growth project in psychological counseling for novice counselors who have accumula
Free psychological consultation｜Public psychological counseling｜Public psychological counseling
psychological
1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve
Wei La's psychological and emotional magic makes thoughts reunited after breaking the mirror
psychological
The refining crystal expresses its emotions, and the instructor introduces Gu Jia - Cat Manager Gu Gu Entrepreneurship female boss consults users 50,000+ million video plays, the original author, Perfect Awake, helps the world 100%, the course has a positive review rate of tens o
Gu Jia - Mr. Cat Gu Gu cultivates his inner strength and shares it
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
Fun psychological test: What is your expertise?
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People always feel uneasy and anxious when facing unknown and uncontrollable situations. This is called stress state in medicine. This is a normal physiological phenomenon. It is in such a state that people will mobilize all kinds of emotions. Strength, concentration, activity, s
Mind Reading Medical Talk | Graduation season, have you thought about it?
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China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr
JIXIN Intelligent ALLEMOTION provides effective solutions for psychological screening of group populations
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Ms. Huang reflected that she accompanied her son to swimming lessons a few days ago, and the coach's actions left a psychological shadow on the child. Ms. Huang's son is 6 years old and is learning to swim at the "Baishun Swimming and Fitness" on Jiaren Road, Sandun, Hangzhou. Sh
Does a child's swimming leave a "shadow"? The mother lost control of her emotions at the scene
psychological
First, a story: One night, a young man was driving on a remote road when his car tire suddenly burst. What should a young man do when he is about to change a spare tire but finds that there is no jack? The young man suddenly saw a lighted house in the distance and decided to go t
Gao Zengbin: Projection Effect (93)
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My mood has been in a very down state all day today. First of all, I woke up from a bad dream in the morning. This kind of dream has appeared in my dreams countless times, and that was my high school days.
What should you do when you feel down?
psychological
I feel suffocated in my heart, it’s not that I’m sad, I can’t say why, I just don’t want to talk, I don’t want to eat, I’m not motivated to work, I’m not interested in doing anything, I can’t get motivated, so I just want to lie down, but I still can’t fall asleep... ...There is
What should you do when you feel down and don’t want to do anything?
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psychological
The reporter saw in the notice: Those who do not listen to the dissuasion and insist on returning to Longhui must undergo 14 days of centralized quarantine at their own expense. At about 9 a.m. that day, a staff member of the Taohuaping Sub-district Office of the Longhui County P
A community in Hunan issued a notice stating that "one person insists on returning to his hometown to bear the entire hotel quarantine fee." Official: It has been revoked
psychological
On April 28, some netizens broke the news to Tianmu News that a special notice signed "Zixiayuan Community, Taohuaping Subdistrict Office, Longhui County People's Government" stated: Relevant owners are requested to inform them of where they work and live in Shanghai. Relatives a
A community in Hunan said that those returning from Shanghai need to pay for the entire quarantine hotel? Street: Canceled, due to personal behavior of the property owner
psychological
We all know that due to the epidemic in the past two years, many companies have closed down and many people have lost their jobs. However, there are also some companies that have made a fortune just because of the epidemic, such as mask factories and disinfectant water plants. Ev
It’s not safe to work in epidemic prevention hotels, so why do so many people go there? The salary package is so attractive
psychological
Last week, the editor introduced to you the centralized quarantine fee standards for Dejiang County and Bijiang District in Tongren City. ① Click here to view: Dejiang County fee standards ② Click here to view: Bijiang District fee standards Liping County, Qiandongnan Prefecture
Up to 150 yuan/person/day! Another place in Guizhou announces charging standards for centralized quarantine
psychological
Ms. Gao, a citizen who recovered and left the cabin on May 4 but has not been able to take a nucleic acid test and is unable to return to her residence, asked for help. After leaving the cabin, she was placed in isolation in a hotel because the staff dormitory she lived in did no
I've been out of the shelter for half a month with no one to care about me, and I can't afford the hotel expenses. The young lady is worried: When will I do the nucleic acid test?
psychological
This May Day holiday, orders for B&Bs in the suburbs of Beijing came and went quickly. Although most B&Bs have been sold out more than ten days before the long holiday, and it is hard to find a room. With the sudden recurrence of the epidemic in Beijing before the holiday, a wave
How long can the high prices of B&Bs in the suburbs of Beijing continue to burn due to the epidemic?