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The year 2022 is officially halfway over. I don’t know if you are the same as me. It feels like time is moving incredibly fast. I still have to reflect when I write the date now. This year is already 2022.
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I haven't finished talking about my experience, but I want to talk about the causes of anxiety disorders and the personality characteristics of people who are prone to anxiety disorders. Of course, this only represents my personal opinion. Human beings are the most complex creatu
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1. When dealing with and healing trauma in a good therapeutic relationship, it must be clear that we must first rule out the possibility that the traumatic experience described by the client is his or her fantasy. Only then can treatment of the trauma begin. Treating trauma does
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Introduction to the journal "Psychological Research" Former name: Psychological World (monthly 1993-2007) Journal cycle: bimonthly Sponsor: Henan University Domestic serial number: CN: 41-1393/B International serial number: ISSN: 2095-1159 Journal level: Provincial Excellent Jour
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My family will soon change jobs and move to another city. Next, they will have to face changes such as buying a house, changing children's schooling, etc. If this happened to wealthy families, this would not be a problem at all; if it happened to ordinary people, simply buying a
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In daily life, we will inevitably encounter some annoying things and some disturbing things. What should you do if you encounter something like this? It is necessary to use some self-management methods. Self-management includes time management, mentality management, communication
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (Translated) [Chapter 8 - Cognitive Process. Study Notes] Parents and children read a book "John Klee" together "Stove" is over, and I feel that the ups and downs of human life, poverty and wealth, love and
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Head/Body Split The head and face: represent the social level, forming a mask to face the external world; the location of the mind, thinking, and rationality.
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Sometimes when we see a person in life, it seems that his life is pretty good, but why does he still feel unhappy and say he is depressed? In fact, depression also involves a lot of mental distress. It doesn’t necessarily mean that the person really can’t survive in reality, but
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It turns out that a friend who suffered from depression once told me some of his feelings. I didn't understand it at the time. He was always very excited and depressed, thinking that he was redundant and sorry for the whole world. But now he seems to understand a little bit. I al
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"Do you still have any conscience? I'm your mother. You haven't been home for a long time, and I don't know how long I can call you back. Is the phone bill expensive? How about I pay you 100 yuan for the phone bill, and you have no one to accompany me? The talking old woman chatt
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Flow is the psychological state that people experience when they focus on a certain behavior. When it occurs, they will have a high degree of excitement and fulfillment! Everyone knows that only by focusing can you achieve high efficiency, high quality and high productivity. Ther
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Modern mind-body medicine relieves stress and keeps you in a good mood. Modern mind-body medicine theory believes that stress has a significant impact on the occurrence, development and prognosis of diseases. Long-term follow-up research reports have found that 75% of current dis
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Disagreement is inevitable. No matter how good or cautious you are, there will come a time when you may disagree with someone else's thoughts, opinions, or actions, whether it's family, friends, or colleagues at work. But when a disagreement occurs, most of us tend to hide it bec
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As mentioned before, Buddhism is a big pit, and fellow Taoists must not study it in depth. However, we must say that many things in Buddhism are a bit "similar" to patients with mental illness. Therefore, I have also gone further and further on the road of delusion. If you have e
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We all know that our human existence is very abnormal. This abnormality means that we have destroyed the balance of the natural world, polluted environmental resources through excessive development, and harmed the survival interests of other species.
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Time flies, time flies. With the development of human history, the public's aesthetic concepts are also constantly changing. The definition of beauty also has its own standards. Some like fair and thin girls, some like silly and sweet girls, and most of them like fair girls with
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On social platforms, netizens lamented that "three of the four great talents in Hong Kong have gone", "Huang Zhan, Jin Yong, Ni Kuang, and only Chua Lam is left." In the circle of friends, a veteran in the media circle wrote: It is not the social era without Huang Zhan.
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