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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
People who are usually very anxious should pay attention to this method to stop your random thoughts.
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
Patients with depression have no hope at all
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#spiritualgrowth #spiritualhealing #career #findingajob If everyone wants to develop their work and career, the methods that can be used may not be the same. Appropriate methods should be used based on maximizing one's ability in a certain field. Today’s Popular Card Heart Test w
"Helaca Heart Test": What methods can help your career develop?
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
Recommended good books|"Identity Anxiety", an escape guide for anxious patients read by 54,000 people
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In the past, the food, clothing and housing conditions were not as good as now, but there were very few children suffering from depression. Now that the conditions are better, there are more children suffering from depression. Mainly due to the following three reasons. The first
The three major killers of children’s depression. It’s useless for parents to know earlier and prevent it later. It’s useless to regret it later.
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
Social Work Comprehensive Competency Intermediate Supporting Question Bank for Social Workers
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
Interested in psychological counseling, how can I get started quickly within a few months?
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
What controls our emotions? Hear what psychology's rock stars have to say
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
What discoveries can be made by studying psychology?
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
What should I do if a dog that has been beaten has psychological shadow? Does anyone have any regret medicine to remedy this?
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
How about free-hearted family education? Heart Freedom Education: Children must pay attention to psychological problems
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Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends.
Today is World Boredom Day, some psychological explanations about boredom
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In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi
"Hemu Psychology" pauses in order to move forward better
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Text/Kaforniay Parents always complain that their children are becoming less and less obedient to their own words. They are supposed to educate them, but for the sake of their good advice, their children always go in one ear and out the other, and they always do things in the opp
The more you educate your child, the less close he will be to you? Parents must know how to establish "emotional accounts" with their children
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This kind of scam movie is simply a crime, but the Internet's Goldfish Memory SZD has countless similar lines and plots, and later it was renamed and used to sell dog meat. This series can still be filmed to the fifth place happily. Ji is very illustrative of the problem - for so
Flood washed away the Dragon King Temple? Why bother with bad movies? Hahahahaha.
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Is now really the right time for China to “unify” Taiwan by force in the short term? This may not necessarily be the case. Recovering Taiwan for Taiwan has always been a major concern for the Chinese people. If time could go back to 1950, the Korean War had not broken out, and th
Is now the right time for China to unify Taiwan in the short term? How to shorten the time to land on the island?
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It is said that there are many bachelors, including male bachelors, but now there are also many female bachelors, especially in big cities, where there are many female bachelors. It is said that women are easy to marry, and any woman can get married, but only a man cannot marry a
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Mature green crisp plums breathe the fresh air from gardens, farms, and mountains, absorb the moisture and nutrients stored in the soil, and store the gradually accumulated warmth of the sun. They have grown up quietly with the cycle of day and night.
The Crispy Plum in Fengjie will officially open on July 8th. It’s free to taste. If you want to have a full meal, come here.
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The top four in the roasted chicken industry are those with unique taste. Chinese people generally taboo to say "four", but whether it is people, things, food, or utensils, those who stand out are named the "four". The four Masterpieces, the Four Great Inventions, the Four Asian
The leader of the "Four Famous Chickens" - Goubangzi Smoked Chicken
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