A hard-core breakfast in a small county town in Henan Province, a young man from Zhejiang came to eat it. He confirmed it three times at checkout and didn't dare to believe it.
These 3 dishes are "sausage-washing dishes". It is recommended for middle-aged and elderly people to eat one type a week to moisten the intestines and relieve bowel movements and reduce the belly.
Eat more stews during cold times, stew 4 ingredients in a pot, which is nutritious and delicious, warms the stomach and body, and the whole family loves to eat
Recommended to middle-aged and elderly people: Eat less white porridge and pickles for breakfast, eat these 5 dishes frequently, it will be nutritious, healthy, and fragrant.
Protein supplementation in autumn is the key! Suggestions: Middle-aged and elderly people eat more of these 4 categories, which are nutritious and healthy
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.
Before and after the frost, eat less mutton and eat more of these 4 dishes. It is nutritious and delicious, and you will never get tired of eating it every day.