Recommended to middle-aged and elderly people: Eat less white porridge and pickles for breakfast, eat these 5 dishes frequently, it will be nutritious, healthy, and fragrant.
These 3 dishes are "sausage-washing dishes". It is recommended for middle-aged and elderly people to eat one type a week to moisten the intestines and relieve bowel movements and reduce the belly.
When my friend drinks white wine, he always keeps a glass of boiled water on his hand. He didn't understand it very much at that time, but he only understood it today.
Grilled prawns that are even more fragrant than barbecue restaurants, delicious so much that they lick their fingers. The method is simple and you can see it at first sight.
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.
Before and after the frost, eat less mutton and eat more of these 4 dishes. It is nutritious and delicious, and you will never get tired of eating it every day.