In life, many people like to eat lemon , but when they eat lemon , they will take off the lemon peel and only eat the flesh inside. In fact, the lemon zest we take off is also a healthy ingredient that can be eaten. It has many different ways to eat and has excellent health care effects. So how should lemon zest be eaten in daily life? Next I will write down its eating method and share it with you.
How to eat lemon peel
1, make tea d
lemon peel can be used for tea d
lemon peel Drink 2, and then make tea with lemon peel. In the past, you need to clean the lemon peel first, cut it into thin strips, then put it in a clean glass bottle, add honey and mix well, and marinate for 3 to 5 days in the future. When you want to make tea, take out the marinated lemon peel and put it in a clean glass cup. Add warm boiling water and mix it. After adjusting, you can drink it directly.
2, cooking food
Lemon peel can also be used as spices and can be used to cook various foods, especially when cooking some fishy meat or seafood ingredients, you can add an appropriate amount of lemon peel, which can remove the fresh flavor of the meat or seafood, and will make the prepared dishes have a faint lemon fragrance, which will make people feel particularly delicious.
How to eat lemon peel
1. Making jam
lemon peel is rich in limonene and vitamin c. It has super anticorrosion. People can add appropriate amount of lemon peel when making jam. This can not only make the prepared jam have a faint lemon fragrance, but also extend their shelf life , which can prevent them from spoiling during storage.
2, sugar pickled lemon
lemon zest can also be marinated with sugar before eating. When making it, you need to prepare new fresh lemon zest, 3 to 5 zests, then prepare appropriate amount of honey, water and a small amount of sugar. Wash the prepared fresh lemon zests with clean water and remove the white flesh inside, then cut it into shreds and blanch it in boiling water for two minutes, take it out and put it back in the pot, put the prepared honey and sugar, and then add the processed lemon zest to boil together. Stir constantly during the boiling process, and wait until all the water in the pot evaporates and cools to get the prepared sugar pickled lemon zest.
Today I will introduce to you how to use lemon peel, so that you can know how to eat lemon peel. When you eat lemon in the future, remember not to throw away its peel. You can collect it. Eat it according to these correct methods. It can absorb more nutrients and also allow the lemon peel to play a particularly good effect of Health .
[Disclaimer]: In view of the particularity of traditional Chinese medicine, the content of this site is for reference only. If you want to use it, please follow the doctor's advice, otherwise you will bear the consequences at your own risk!
