Throughout the year, the fruits and vegetables on our table will change with the changes of the seasons, but for the Chinese stomach, rice is the constant protagonist throughout life.
Dishes are eaten with the staple food. No matter how exquisite the dishes are, they are all meant to be eaten in the end.
Among many grains, it is highly recommended that you eat brown rice because it:
- has a calcium content that is 1.7 times that of polished rice;
- has a dietary fiber content that is 14 times that of polished rice, which can help promote defecation;
- Vitamin B1 is from polished rice. 12 times, Vitamin E content is very high;
- It is also a good source of magnesium;
- is also helpful in regulating blood sugar...
" Dietary Guidelines for Chinese Residents" recommends that it is best to eat 50 to 100 grams of whole grains every day . It is more appropriate for healthy adults to eat 1/3 of the total staple food every day.
Many people worry that brown rice is not suitable for the elderly or children. In fact, brown rice that is cooked soft and glutinous and fully chewed is suitable for everyone to eat. There are two main secrets to cooking brown rice deliciously: first, soaking it for a long time; second, extending the cooking time.
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Although brown rice is good, you need to pay attention to it when purchasing.
There are a few points that you must refer to when choosing brown rice:
.Appearance
Choose brown rice with full grains and deep color.
. Read the test report
Pesticides, fertilizers, and heavy metal residues are mainly found in rice bran, so be sure to check whether there is a test report when purchasing. This way you can eat with confidence.
. Look at the place of origin and planting methods
The growing environment and planting methods of cereals have an impact on its taste and quality. The source can be traced, and brown rice grown using natural farming methods or organically is the first choice.
. Smell
Choose brown rice without the smell of old rice, with the aroma of rice.
. Check the germination status
I have bought the brown rice home, let’s try it again to see its germination status. A grain of brown rice is just a seed. Brown rice with a high germination rate indicates that it has good activity.
. Taste
Soak the brown rice overnight and cook it into rice. It should have aroma, taste soft but texture, and the key is to have an aftertaste.
Based on these attention points, we selected from the aspects of appearance, test report, place of origin, base conditions, planting process, etc. We selected the natural farming method brown rice of Qianyi Agriculture. The rice cooked from their brown rice has a strong fragrance and is pesticide-free. , grown without chemical fertilizers, and the price is relatively moderate.
2
Food grown without pesticides and chemical fertilizers
Due to the popularity of modern "chemical agriculture", few people still believe that good food can be grown without chemical fertilizers and pesticides. What should we do if the pests eat up all the rice?
But Qianyi Agriculture did it.
For this question, they answered this question:
First of all, please think about it, for thousands of years, how was food grown without pesticides and fertilizers? It’s not like we have nothing to eat, right?
This shows that there must be a solution to this problem, it is just that the yield is lower and planting is harder;
Qianyi Farm grows traditional old seeds, and you can save your own seeds every year.If these seeds were particularly fragile and prone to diseases and insect pests, they would have been eliminated by nature long ago. This is one of the foundations;
Beautiful milkvetch is an excellent green fertilizer
Rapeseed cake fertilizer, environmentally friendly and fertile
Farm ponies are scattering Cake fertilizer
The farm does not use chemical fertilizers. Instead, it grows vetch as green manure, rapeseed cake after oil extraction as fertilizer, and rice bran produced by rice milling. Just like raising pigs in the past, there is no artificial feed, and all they eat are leftovers such as kitchen waste. Pigs grow healthier and are less likely to get sick. The same goes for rice. This is the second foundation;
Artificial rice transplanting
Farm rice is transplanted. If there is no diagram, it is convenient to use broadcast sowing. The spacing between rice plants is reasonable, ventilation and lighting are better, and manual weeding is also convenient. Just like raising pigs, free-range pigs must be healthier than pigs raised in high-density confinement. This is the third basis;
Frogs hiding in rice fields
Spiders in rice fields are preying
Egrets are also natural enemies of pests
Finally, it is also the most Important: After no pesticides are used at all, the entire natural ecological chain is gradually restored. Spiders, frogs, soil toads, , etc. multiply in large numbers. Birds also come here after hearing the news. They are all natural enemies of pests. No matter how the pests reproduce, in the end a natural balance will be formed. Just like as long as there are cats in the warehouse, although the rats cannot be eliminated, there will be no rat plague.
Facts have proved that the yield we lose due to pests is only about 2%. For this 2% yield, it is really not a wise choice to use pesticides to eliminate pests, spiders and frogs together. Pesticide residues will also poison humans themselves.
"What is left over from animals' food belongs to humans. We only take what we should take." Being friends with the land and seeking the balance of nature is the unchanging creed of Qianyi Farm.
A lifelong staple food to eat with peace of mind
After 10 years of exploration, through seed optimization and breeding, scientific field management, and with the help of the restoration of the ecological food chain, Qianyi has found its own path and brought truly good grains to everyone.
Natural planting environment
In order to ensure the safety of food products from the source, Qianyi selects planting bases. These bases have unique natural conditions, beautiful mountains and rivers, and are far away from pollution. They are either at the foot of ancient temples, in scenic spots, or in authentic crop production areas. The products grown here continuously absorb natural nutrients and energy, becoming good food that nourishes life.
The terraced fields deep in the Dabie Mountains
A planting base where you can go on a field trip. The flickering of fireflies , the chirping of frogs, and the flying of birds accompany the growth of rice.
In terms of irrigation, Qianyi uses natural spring water, lake water, and independent water sources to irrigate the fields, effectively avoiding the pollution of chemical fertilizers and pesticides from the water sources.
Qianyi’s test report
Manual weeding
The hot summer of July is when the folks weed together. Generally, the price of herbicide is 20 yuan/acre, while the price of manual weeding is 200 yuan/acre, which is 10 times higher than the price of herbicide. .
Optimized breeding
planting method uses non-hybrid, non-GMO old seeds. The seeds are traditional rice seeds from the people. The products grown from these seeds have strong disease resistance and good taste. Not only is it safe and delicious, but it also retains the "agricultural heritage" of our ancestors.
Freshly ground
In order that the rice you eat is fresh and has a strong rice aroma, all brown rice is freshly ground. There are no additives during the processing, and it retains its true color and flavor without over-polishing.
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Jiahe Deng Selected
Qianyi Agriculture Pure Food
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volcanic rock rice flower fragrance 1
