Pulmonary nodules are already a common lung disease in clinical medicine. This disease can also be divided into benign tumors and malignant tumors. If it is benign, it should be controlled in daily life and there is no need to panic. If the tumor is malignant, timely drug treatme

Pulmonary nodules are already a common lung disease in clinical medicine. This disease can also be divided into benign tumors and malignant tumors. If it is benign, it should be controlled in daily life and there is no need to panic.

If the tumor is malignant, it needs timely drug treatment or surgical removal. This can prevent the nodules from deteriorating to form lung cancer and continue to spread.

Therefore, most people are still afraid when lung problems occur, for fear that they may accidentally cause malignant transformation and cause some harm to the body.

However, I would like to remind everyone that in most cases, pulmonary nodules are benign nodules. There is no need to worry too much and they can be reviewed in time in daily life.

01

What behaviors can damage lung health?

1. Don’t turn on the range hood when cooking

If you don’t turn on the range hood when cooking, more oil fumes will float in the kitchen. Being in the smoke environment for a long time will bring some negative stimulation to the respiratory system and cause patients. The risk of lung cancer continues to grow.

Many people do not have the habit of turning on the range hood when cooking. This is a bad habit in itself, or it may be because they want to save water and electricity.

However, I would like to remind everyone that cooking is a food that comes into contact with when traveling and will produce a certain amount of fumes. The harmful substances carbon monoxide produced by these fumes will cause certain damage to the human body.

2, long-term smoking

As we all know, smoking is harmful to lung health. Smoking will not only damage the lungs, but also cause certain dangers to the gastrointestinal endocrine system, nervous system , and heart organs.

Relatively speaking, smoking will not cause direct damage, and the harm is relatively long-lasting, mainly because tobacco contains more than 300 chemical components, harmful substances released when lighting cigarettes, such as carbon monoxide, nicotine, Nicotine components, etc., cause irreversible damage to the respiratory system.

In addition, it will also affect cardiovascular and cerebrovascular health. Therefore, smokers have a higher risk of cardiocerebrovascular disease, cardiovascular disease, hypertension, coronary heart disease, etc. than non-smokers. Out 1~2 times.

3. Being polluted by the living environment

Air pollution is more serious and will damage lung health. Harmful gases in air pollution will enter the human lungs through breathing, which will not only damage the upper respiratory tract mucosa, but also reduce the fiber's ability to adsorb and remove harmful substances.

At the same time, the mucus secretions in the lungs will gradually increase, which can easily cause upper respiratory tract infectious inflammation, or clinical symptoms such as dryness and bleeding, and even damage the lung fibers and alveolar tissues.

4, irritable mood

Traditional Chinese medicine often says: Excessive sadness will damage lung health. People in sadness will have symptoms such as shortness of breath, chest tightness, shortness of breath, dry cough and other symptoms. These symptoms are also closely related to our lung health.

If you are irritable or have ups and downs for a long time, it will also cause certain damage to the lungs. Too much worry will gradually decline the lung function.

02

People with nodules in the lungs may have these three symptoms when sleeping at night? It is recommended to do a self-examination

1 and night sweats in the middle of the night. Some small nodules appear in the lungs, which will cause the body to sweat more in the middle of the night. This is caused by physical weakness. Lung nodules may cause coughing or infectious conditions. .

When this kind of problem occurs, you should go to the hospital for a professional lung CT examination to check whether there are infectious problems in the lungs, and you should supplement nutrients in time.

Pulmonary nodules are a multi-system and multi-organ granulomatous disease of unknown etiology that can damage lung cells on both sides, hilar lymph nodes, eyes, skin and other organs, causing the probability of lung damage to reach more than 85%.

Most benign nodules can disappear on their own in daily life, slowly relieving the condition, and patients who recover without symptoms do not need excessive treatment.

2, chest tightness and shortness of breath

If the patient develops chest tightness, shortness of breath, panting and other symptoms while sleeping, or even wakes up, and needs to sit up and rest for a period of time to feel relieved, he should be vigilant. It is likely to be cardiopulmonary failure or heart insufficiency. Eye symptoms that occur.

This is mainly because the amount of blood returned at night will gradually increase the excitability of the nervous system. The lifting of the diaphragm will lead to cardiac insufficiency and heart failure symptoms at night.

This is mainly because the lungs are working every day, and night is also a time for rest and adjustment. The meridians of the human lungs are soothed, and the working stage is from 3:00 to 5:00 in the morning. If there are abnormal symptoms in the lungs, here It is easy to have some sleep awakenings during this stage.

Especially if you suffer from pulmonary nodules, it will cause the bronchi to continue to expand, which will have some negative effects on the body. If you feel difficulty breathing during sleep, you may be awakened. If you have such symptoms, you should go to the hospital for examination as soon as possible. Do not go to the hospital for examination as soon as possible. Put off and put off.

3. Cough, increased sputum

Coughing and sputum have no obvious specific manifestations. This is also a normal physiological phenomenon of the body. Then the lungs have a self-protection mechanism , which is affected by toxins when some lesions occur in the lungs. It is very likely that coughing will expel waste and toxins from the body and maintain good health.

When there are lung nodules in the body, you may cough with increased sputum at night. However, this kind of cough is more frequent and cannot be relieved by taking medicine.

It is best to go to the hospital for examination in time to avoid missing the best time for treatment.

03

If you want to relieve lung nodules, you might as well eat more of the following foods

1, Sydney pears

I believe everyone knows the lung-nourishing effect of Sydney pears, especially the rich glucose protein vitamin B, and vitamin C fruit acid substances. High, preferably some Sydney pears can relieve dryness and heat in the lungs, help clear and moisten the lungs, and can also improve the loss of appetite caused by indigestion.

2, Yam

As we all know, yam helps nourish the spleen and stomach and is a common vegetable in life. The meat inside is white, crisp and delicious, especially when stir-fried with vinegar, it goes very well with rice.

For people suffering from lung nodules, yam is a good vegetable, which can help eliminate lung nodules and inhibit the growth rate of nodules. Yam is both a vegetable and a medicinal material. , rich in mucus protein, amylase and free amino acids . Regular consumption of some yams can relieve coughs and moisturize the lungs, and nourish the health of the spleen and stomach.

3, Wolfberry

Wolfberry can bring nourishment to the body, but it is said that "when middle-aged people have no choice but to soak wolfberry in a thermos cup", this can also reflect the nourishing effect of wolfberry from the side, and people are making soup and chicken. I also habitually put some wolfberry in it when eating, so that the nutritional mix is ​​more balanced.

For female friends, drinking more wolfberry soaked in water can nourish lung health. Certain components in wolfberry can speed up blood circulation in the body, effectively expand blood vessels, promote metabolism, discharge excess toxins from the body, and prevent the lungs from being overburdened.

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