It is not surprising that three patients with myocardial infarction were rescued in one day.
Because as a cardiologist, this is my daily work, but for three consecutive patients with myocardial infarction, the key is that they are all in their 40s, and the key is that they are younger than me. This is the first time in my life.
Maybe I am old, so I can always meet middle-aged patients with myocardial infarction now, but these three people are not too old:
first one is 44 years old, the second one is 42 years old, and the third one is 41 years old.
means that two of them are born in the 1980s.
So why are there more and more young people suffering from myocardial infarction now? Let’s first look at the common characteristics of these three people. After reading this, I hope everyone will not step on these pitfalls. We must see the last 8 sentences and learn to prevent myocardial infarction.
6 common characteristics:
1. Male: 3 people are all men. This has been said many times before, because young men are more likely to have myocardial infarction than young women. Young women have irritation protection, so the risk of myocardial infarction is lower than that of young men, so most young patients with myocardial infarction are men. However, after , after menopause , as estrogen decreases, the risk of cardiovascular disease will increase significantly, which should be paid attention to by women.
2. Obesity: 3 people all call each other differently, they know that they are fat at first glance. When we usually see whether a person is fat or not, we have to calculate BMI. These people don’t need to calculate. If you look at the big belly, you will tell that they are obese. Obesity has become an independent risk factor for cardiovascular disease.
3. Smoking: has been smoking for more than 20 years, at least one and a half pack per day. During the medical history, I learned that all three patients smoked, and they all started smoking before the age of 20, and they smoked quite a lot. Long-term smoking will accelerate atherosclerosis and increase the risk of myocardial infarction.
4. Diet is not controlled: never controls diet because he doesn't know that unhealthy diet will greatly increase the risk of cardiovascular disease. We have been popularizing science, reminding everyone to develop a healthy lifestyle and advocating everyone to eat a healthy diet. Because long-term unhealthy diet can lead to a significant increase in cardiovascular risk, the study found that 36.9% of cardiovascular deaths are caused by unhealthy diet, but these people never miss it.
5. Don’t exercise: I stayed on the sofa when I got home, and I never had the habit of exercising. Looking at their belly, we all knew that they rarely exercise. After asking, we found out that they had no habit of moving, and they almost stayed on the sofa when they got home, motionless.
6, no monitoring 3 high : 3 people without exception triglyceride and low density are both high, 2 have abnormal blood sugar, 2 have hypertension but never control it. Our country is a country with the highest level, but many people are unwilling to go to the blood vessels because they are not uncomfortable and take blood sugar and blood lipid . Many people even learn that they have three highs, and are unwilling to control them because they are not feeling uncomfortable. Results The long-term high results in significantly worsening cardiovascular stenosis.
After listening to their common points, everyone should know why they are not old and their blood vessels are blocked?
are all in their 40s. Can you imagine that their old father squatting outside the custody room, calming down on the surface, actually waiting anxiously?
Can you think about their 10-year-old child standing outside the custody room staring at the door of the custody room in a daze?
These are not three middle-aged people, these are three families. No one wants to see a white-haired person sending a black-haired person, and no one wants to let their children be bullied.
But why can’t we cherish ourselves? Is it really difficult to achieve the following 8 points?
1, quit smoking and limit alcohol
2, healthy diet
3, proper exercise
4, weight control
5, do not stay up late
6, know the three highs
7, control the three highs
8, seek medical treatment in time
For elderly parents and for underage children, please do the above 8 points.
Doing these 8 points well can greatly reduce the risk of cardiovascular disease and greatly reduce the risk of myocardial infarction. These 8 points are almost every bit of life, but many of us are knowingly committing it.
